43 min
EP. 4 HAPPY LIFE, HAPPY SKIN WITH DR. HOWARD MURAD Total Skin Nerds: Your Appt with the World’s Top Derms & Docs
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- Fashion & Beauty
Legendary dermatologist Dr. Howard Murad joins Amy to talk about the impact of cultural stress on the skin and reveals how to reverse the damage through diet, mindfulness, motivational messaging, journaling, connective tissue care and more. Plus, new insights into the microbiome and Dr. Murad's comprehensive plan for happiness.
Legendary dermatologist Dr. Howard Murad joins Amy to talk about the impact of cultural stress on the skin and reveals how to reverse the damage through diet, mindfulness, motivational messaging, journaling, connective tissue care and more. Plus, new insights into the microbiome and Dr. Murad's comprehensive plan for happiness.
43 min