40 min
Dr. James and Sarah Gilks Change Agents Podcast Change Agents Community with Dr. James Rouse
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- Alternative Health
Sarah Gilks is a well-respected advocate for healthy living and a creator of positive role models in the wellness community. Her work focuses on empowering individuals to embrace healthier lifestyles through practical guidance and inspirational leadership. Join us as we discuss strategies for personal wellness, the importance of mental health, and how to be a transformative influence in one's own life and community.
Sarah Gilks is a well-respected advocate for healthy living and a creator of positive role models in the wellness community. Her work focuses on empowering individuals to embrace healthier lifestyles through practical guidance and inspirational leadership. Join us as we discuss strategies for personal wellness, the importance of mental health, and how to be a transformative influence in one's own life and community.
40 min