Dr Jo Braid is a physician of 20 years and a professional coach specialising in helping healthcare professionals overcome burnout through the mind. In this episode, Jo takes Dr Sam Hazledine and listeners through a practical coaching exercise to understand and control the thought cycle. You will learn how to catch, check, and change negative thoughts.
Links discussed in this podcast:
- https://www.drjobraid.com/
- https://howwefeel.org/
- https://podcasts.apple.com/nz/podcast/the-burnout-recovery-podcast/id1651327553
Information
- Show
- FrequencyUpdated Semimonthly
- PublishedFebruary 17, 2025 at 3:03 AM UTC
- Length27 min
- Season1
- RatingClean