280 episodes

Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.

Dr. Lo Radio Show DrLoRadio

    • Health & Fitness
    • 4.9 • 267 Ratings

Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.

    Thyroid Rest Diet with Dr. Alan Christianson

    Thyroid Rest Diet with Dr. Alan Christianson

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. 
     
    Today I am chatting with repeat guest, Dr. Alan Christianson, all about the thyroid! We talk a lot about lab testing but we also discuss all of the misconceptions about iodine - especially iodine in our food. Dr. Christianson shares various nutrients that help with thyroid function and how you can change your diet in order to heal your thyroid. 
     
    If you experience symptoms like weight gain, fatigue, irregular periods, hair loss, constipation, you may be dealing with a thyroid problem.  
     
    If your doctor has ever told you that you’ll never get off thyroid medication, this is a must listen for you!  Your thyroid can heal!
     
    If you are listening to this episode and you or someone you know are navigating through thyroid issues, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo
    I hope you enjoy and learn something new from this episode! 
    We Discuss:
     
    {6:24} Dr. Christianson’s latest venture - The American College of Thyroidology   
    {12:30} How proper iodine regulation impacts the thyroid gland {13:30) More on iodine and how the body stores and uses the micronutrient  {18:52} Some truths about iodized salt  {33:54} Foods that contain the most iodine in the American diet {41:42} Ways that the thyroid effects sex hormones in the body  {46:10} How the thyroid may be impacted by contracting COVID  {47:58} A little bit about Dr. Christianson’s new book: The Thyroid Reset  {51:44} How lab results are impacted by a woman’s menstrual cycle  
     
    And so much more!  Links Mentioned:
    PaleoValley Organ Complex (Get 15% off with my code: DRLO)
    https://paleovalley.com/store/grass-fed-organ-complex#scroll-buynow
    Dr. Christianson’s New Book: The Thyroid Reset Diet 
    https://www.amazon.com/Thyroid-Reset-Diet-Hypothyroidism-Iodine-Balancing-ebook/dp/B087B4CD4H
    About The Guest: 
    Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism.
    He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease.
    Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show.
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility: https://www.goldeneggsfertility.com
    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

    • 58 min
    The Fibromyalgia Fix with Dr. David Brady

    The Fibromyalgia Fix with Dr. David Brady

    On today’s episode, I am joined by Dr. David Brady, author of FibroFix and 30-year integrative practitioner. Dr. Brady is one of the foremost authorities on properly diagnosing and treating fibromyalgia.
    We chat all about fibromyalgia from the research to the diagnosis to various treatment approaches. This is a poorly understood condition but Dr. Brady offers so much information that can be applied by anyone listening who may be affected - doctors or patients! 
    If someone you love has been diagnosed with fibromyalgia, please feel free to share this episode with them!
    We Discuss:
    {7:30} Dr. Brady’s professional journey to where he is now  {15:25} What fibromyalgia actually is  {21:11} Some of the difficulties with diagnosing fibromyalgia  {25:46} The effects of fibromyalgia on quality of sleep  {27:06} How trauma impacts the diagnosis of fibromyalgia in women {36:33} The link between fibromyalgia and gut health  {39:14} Conventional treatment approaches for fibromyalgia  {44:39}Natural treatment approaches for fibromyalgia  And so much more! 


    Links Mentioned:
     
    Dr. Brady’s book: FibroFix
    https://www.amazon.com/Fibro-Fix-Fibromyalgia-Reversing-Chronic/dp/1623367123
     
    Dr. Brady’s website: www.fibrofix.com
     
    More of Dr. Brady’s writings and other content: www.drdavidbrady.com
     
    About the Guest:
     
    Dr. David M. Brady almost 30-years of experience as an integrative practitioner and over 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont, is board certified in functional medicine and clinical nutrition, and is a Fellow of the American College of Nutrition. He was the long-time vice president for health sciences and director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as an associate professor of clinical sciences. He maintains a private practice, Whole Body Medicine, in Fairfield, CT (USA). Dr. Brady is also the Chief Medical Officer for Designs for Health, Inc. and Diagnostic Solutions Labs, LLC, and is an expert consultant to the nutritional supplement and clinical laboratory industries.
     
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility: https://www.goldeneggsfertility.com
    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! 

    • 58 min
    Optimize Your Immunity with Dr. Tom O'Bryan

    Optimize Your Immunity with Dr. Tom O'Bryan

    Back again for another fantastic episode - Dr. Tom O’Bryan! Dr. O’Bryan is the “Sherlock Holmes” of chronic diseases and metabolic disorders. 
    He holds teaching faculty positions with the Institute for Functional Medicine, and the National University of Health Sciences. He's trained and certified tens of thousands of practitioners around the world, with  advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.
    In this episode with Dr. O’Bryan, we talk about the road map to health. Dr. O’Bryan shares with us some of his personal tips and tricks to staying healthy during the pandemic. He also gives us some helpful insight into the importance of reducing the toxin load in your home.
    I always enjoy my time with Dr. O’Bryan and I really hope you find inspiration in this episode! Let’s connect on IG @doctor_lo and continue this conversation.  
     
    Inside This Episode:
    {5:40} The road map to good health from Dr. O’Bryan {15:50} Some of the benefits of eating a rainbow diet  {19:03} What you should be drinking daily {25:06} A sneak peek into what Dr. O’Bryan eats in a typical day {37:56} Dr. O’Bryan’s treatment options for a patient with COVID-19 {46:23} The importance of indoor air quality and how to improve yours today! {50:08} What you should eliminate from your kitchen immediately And so much more! Links Mentioned:
    Dr. O’Bryan’s 5 free handouts
    https://thedr.com/help/
    Dr. O’Bryan on IG
    https://www.instagram.com/dr.tomobryan/
    About the Guest:
    Dr. Thomas O’Bryan is an internationally recognized and sought-after speaker and workshop leader specializing in wheat, its impact on health, and the development of autoimmune diseases as they occur inside and outside of the intestines. In November 2016, Dr. O’Bryan released Betrayal: The Autoimmune Disease Solution They’re Not Telling You, an investigation into the global effects of issues underlying the autoimmune system and chronic disease. Over 500,000 people worldwide have watched the docuseries.
    Dr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility: https://www.goldeneggsfertility.com
    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! 

    • 58 min
    How Super Foods Can Change Your Life with Danette May

    How Super Foods Can Change Your Life with Danette May

    On today’s episode, I am sitting down with superfood powerhouse, Danette May. Danette is an author, motivational speaker, wife, mother, and so much more! She is passionate about health, wellness, and inspiring people to live abundantly. 
    As the founder of Earth Echo, Danette chats with us all about cacao, turmeric, ginger, and other superfoods today! She also sheds some light on the importance of organic coffee and essential oils. Stay tuned for Danette’s ultimate superfood coffee recipe for a jolt of life giving energy!
    I always enjoy my time with Danette and I really hope you find inspiration in this episode! Let’s connect on IG @doctor_lo and continue this superfood conversation.  
    We Discuss:
    A little bit about Danette’s dream of living off grid with her family  Danette’s superfood company Earth Echo Cacao ceremonies How superfoods changed Danette’s life Simple ways to bring more health into your day How important it is to balance the pH levels in your body  The truth about non-organic coffee and pesticides  Danette’s recipe for the ultimate superfood coffee Immune boosting tips from Danette and Dr. Lo Cacao to overcome sugar cravings Behind the scenes on Danette’s newest book And so much more! Ultimate Superfood Coffee
    1 cup organic coffee
    1 tsp raw cacao powder
    1 tsp MCT oil
    ½ tsp tumeric powder
    Dash of cinnamon 
    Raw Honey to sweeten
    Optional: Lucuma and Mesquite powder
    Mix all of the ingredients. Add in nut milk or creamer. Blend until frothy. 
    Links Mentioned: 
    Danette’s book: The Rise
    https://www.amazon.com/Rise-Unforgettable-Self-Love-Forgiveness-Transformation/dp/1401956181
    WeRiseUp 
    https://www.weriseup.com/
    Earth Echo
    https://www.earthecho.org/
    JavaPresse Coffee
    https://www.javapresse.com/
    Serenity Essential Oil
    https://www.amazon.com/doTERRA-Essential-Relaxation-Environment-Diffusion/dp/B004NJXW1I
    Cacao Bliss
    https://earthechofoods.com/products/cacao-bliss?gclid=EAIaIQobChMI3rKLvrHh6gIVmYrICh0HlQ2iEAAYASAAEgLJ3fD_BwE

    About the Guest:
    Hi! My name is Danette May, and I’m the founder of Mindful Health, LLC and The Rise movement. I’m a world-renowned motivational speaker, author of The Rise and other health and women's empowerment books, former celebrity fitness trainer, wife, and mother. I’ve also shared my unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others.
    Since 2011 I’ve helped transform the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mind. I teach students how to transform the “muck” of their lives into inner motivation, empowering them to transform their bodies and minds. My mission is helping others love the bodies they live in and love the life they live!
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility: https://www.goldeneggsfertility.com
    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! 

    • 42 min
    Overcoming Lupus with Margaret Romero

    Overcoming Lupus with Margaret Romero

    I am so glad you are joining me for another episode of the Dr. Lo Radio Show! 
    Today, I am sitting down with a new guest, Margaret Romero. Margaret is a nurse practitioner who practices functional medicine to treat chronic illness. 
    She shares her personal story of being diagnosed with lupus and how she changed her life with the power of nutrition and natural medicine! It has been over 10 years since she has experienced a lupus flare and she helps her patients find the same relief. 
    This episode is packed with lots of educational insight for those facing auto-immune disorders! 
    Be sure to share this episode with your loved ones and friends who may benefit from Margaret’s knowledge and expertise.
    We Discuss:
    {} Margaret’s personal story with lupus {} How becoming gluten-free changed Margaret’s life {} A view of lupus from a functional medicine perspective  {} The struggle of being misdiagnosed when you have an auto-immune disorder {} The impact of gut health on auto-immunity  {} Margaret’s experience with reversing lupus in her body {} Diet recommendations for people with auto-immune conditions {}  Supplementation recommendations from Margaret for people with lupus And so much more!  Links Mentioned:
    The Sacred Medicine Podcast 
    Glutenease
    Margaret’s Website
    Margaret on IG
    About the Guest:
    Margaret A. Romero NP-C is a Columbia- trained board certified nurse practitioner. She utilizes functional medicine to treat chronic illness, hormone imbalances, and women’s sexual health issues. She's been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Your Next Lupus Flare.
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility Course: https://www.goldeneggsfertility.com
    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

    • 46 min
    Is Beef Bad for You and the Environment? with Autumn Smith

    Is Beef Bad for You and the Environment? with Autumn Smith

    I am really happy to be sharing this episode with you today - I have been looking forward to it for quite some time! I am sitting down with Autumn Smith from PaleoValley and Wild Pastures. Autumn, her husband, and her brother in law created PaleoValley in 2013. I personally love the products that PaleoValley offers and I carry them in my own practice.
     
    Stay tuned for the end where Autumn gives us a sneak peek into the new products Paleovalley is bringing to the market (they even have something for kids!)This episode is a must-listen if you are on a journey to wellness.  Take a screenshot of you listening, share it on social, and tag me at @doctor_lo so we can continue this conversation!
     
    We Discuss:
    {5:30} What led Autumn to feeling called to start her wellness journey  {8:10} A little bit about the high quality beef sticks Autumn has created through Wild Pastures  {12:05} Raising beef cows that is regenerative for the environment {12:45} What regenerative farming looks like and how it impacts the soil  {20:50} How Autumn and her team created the most potent natural vitamin C supplement on the market using whole foods {22:26} Boosting immune systems and reducing anxiety with whole food vitamin C {25:10} All about PaleoValley kid-friendly SuperGreens  {27:44} A sneak peek into the future products of PaleoValley  {30:41} Autumn’s new environmentally conscious meat delivery system - Wild Pastures  And so much more!   










    Links Mentioned:
    Scared Cow by Diana Rodgers 
     
    Paleovalley Grass Fed Beef Sticks 
     
    Paleovalley Organic Supergreens 
     
    Paleovalley Essential C

    Paleovalley Superfood Bars 
     

    Wild Pastures 
     
    About the Guest:
    Autumn Fladmo Smith is the co-founder of Paleovalley and Wild Pastures, holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Her passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, Autumn’s own health was in shambles. Desperate for a cure, she and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share the information she had learned with as many people as possible: she is the co-founder of Paleovalley, an organic whole-food supplement and paleo snack food company that prioritizes nutrient density and food quality. In 2018, she took things a step further and launched her second business with her husband: Wild Pastures, a regenerative pasture-based meat delivery service. Wild Pastures makes supporting sustainable agriculture and local, small farms easy for consumers. She lives in Boulder, CO with her husband and their son, Maverick.
     
    Follow me on social media for fertility tips, daily life, and more! 
    - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/
    - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/
    - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine
    - My Golden Eggs Fertility Course: https://www.goldeneggsfertility.com

    If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

    • 35 min

Customer Reviews

4.9 out of 5
267 Ratings

267 Ratings

DrPotterPDX ,

Amazing podcast!!

Dr. Lo and her guests give incredible and valuable insight into natural health. If you are looking for the latest and top information for natural health, look no further. I highly recommend listening and subscribing to The Dr. Lo Radio Show!

Heather@thefedupfoodie ,

The Information is Invaluable

If you are looking to improve your health, Dr Lo’s show is for you. Love the interviews and the knowledge she shares is so incredibly invaluable.

Kellernumber4 ,

Genuine Curiosity for Life

Dr. Lo is such a down-to-earth person who connects at eye level with everyone she meets. I can hear that in this podcast in the way she asks questions with genuine curiosity, vulnerable inquisitions. I can hear that in the way she converses with each guest who brings something to the table that she wants her peoples (listeners), and herself, to gain knowledge in. Love love love listening and learning 🙏🏼✨

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