300 episodes

Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

Dr Mara Karpel & Your Golden Years Dr Mara Karpel Your Golden Years

    • Health & Fitness

Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

    Encore Corrective Exercise Specialist Jeremy Robinson,Musician Grant Maloy Smith

    Encore Corrective Exercise Specialist Jeremy Robinson,Musician Grant Maloy Smith

    Jeremy Robinson, Corrective Exercise Specialist, Certified Nutritionist, Acro-Yoga Teacher, and Founder/Owner of Austin Holistic Fitness joins us once again!  This time, Jeremy will discuss getting back to a health and fitness after a year of lockdown.

    We will also be listening to some of Grant Maloy Smith's music from his latest recording Appalachia: American Stories.

    Dr. Mara with more on entering the "new normal" and re-connecting to inner passion.

    • 1 hr 3 min
    Encore: Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes & Mexico

    Encore: Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes & Mexico

    Internationally acclaimed intuitive artist, teacher and author of the book, Self-Love through the Sacred Feminine, Jo Jayson, joins us from New York to discuss her book, her artwork, and how we can learn to love ourselves unconditionally, tap into our own innate wisdom, and navigate our way through life challenges.

    Richard Foster, Co-Founder of S & F Athletes, a Non-Profit organization, mentoring children, ages 5 to 12, into become well-round individuals with a passion in education, technology, the arts, fitness, enhanced life skills, and health and wellness.  

    The twins will be back to talk with us about another destination in our next door neighbor MEXICO!

    Dr. Mara on overcoming hurdles to our passion in the "new normal.

    • 1 hr 5 min
    Encore with Lauren Tarrant, RN, Finding The Right Caregiver; Twins in MX

    Encore with Lauren Tarrant, RN, Finding The Right Caregiver; Twins in MX

    We're back with another show live from Austin, TX!  And joining us from Austin, once again, Lauren Tarrant, RN, Co-founder of Well Beyond Care, a very unique nation-wide company, matching those in need of care with the right caregiver (and vice versa).  She'll be discussing how to find the right caregiver for your needs.  

    We will also get to talk with twins Ruben & Minerva who will take us to another trip in Mexico.

    And Dr. Mara with more about living a passionate life when obstacles get in the way.

    • 1 hr 2 min
    Corrective Exercise Specialist Jeremy Robinson & Musician Grant Maloy Smith

    Corrective Exercise Specialist Jeremy Robinson & Musician Grant Maloy Smith

    Jeremy Robinson, Corrective Exercise Specialist, Certified Nutritionist, Acro-Yoga Teacher, and Founder/Owner of Austin Holistic Fitness joins us once again!  This time, Jeremy will discuss getting back to a health and fitness after a year of lockdown.

    We will also be listening to some of Grant Maloy Smith's music from his latest recording Appalachia: American Stories.

    Dr. Mara with more on entering the "new normal" and re-connecting to inner passion.

    • 1 hr 3 min
    Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes; Mexico Travel; +

    Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes; Mexico Travel; +

    Internationally acclaimed intuitive artist, teacher and author of the book, Self-Love through the Sacred Feminine, Jo Jayson, joins us from New York to discuss her book, her artwork, and how we can learn to love ourselves unconditionally, tap into our own innate wisdom, and navigate our way through life challenges.

    Richard Foster, Co-Founder of S & F Athletes, a Non-Profit organization, mentoring children, ages 5 to 12, into become well-round individuals with a passion in education, technology, the arts, fitness, enhanced life skills, and health and wellness.  

    The twins will be back to talk with us about another destination in our next door neighbor MEXICO!

    Dr. Mara on overcoming hurdles to our passion in the "new normal."

     

     

    And MORE!

    • 1 hr 5 min
    ENCORE With Jinny Suh, Community Organizer & Paula Bruno Acupuncturist

    ENCORE With Jinny Suh, Community Organizer & Paula Bruno Acupuncturist

    We'll be joined from right here in Austin, TX by Jinny Suh, community organizer and public health organizer.  Jinny is also running for Texas State Senate in SD 25 because she wants to represent the people in her district no matter who they are, help improve their lives, and fight for what’s right.

    Jinny Suh joins us to discuss how anti-science thinking has affected our COVID response and why she's running for State Senate.

    Also, as part of our segment on Texas businesses who continue to keep us safe during the pandemic, We'll be naming a few more businesses AND we'll be joined by one of those businesses, from right here in Austin, TX, licensed acupuncturist/herbalist and owner of Two Hearts Wellness, Paula Bruno, Ph.D., L.Ac.

    Violist Karen Olson wil be joining us from New York to talk about her new booka nd how music can be used as a tool in healing.

    Dr. Mara with more on living with passion during uncertain times.

    • 1 hr 23 min

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