Dr. Mike Mayer discusses psychological concerns for both business and family life. The podcast focuses on self help and knowledge looking at relationships with business partners, employees, family members, friends, and other people you engage with on a daily basis. Dr. Mayer is a professional therapists, speaker, consultant and offers suggestions based on psychological principles. Looks at stress, depression, mental health concerns, anxiety, core emotions, influence on others, marriage and family, intimacy, and child psychology.
How do we get along if we don’t believe and the same thing?
Can we be flexible and open-minded when we look for answers? Can we try to understand, not agree, with an opposing viewpoint? Is it necessary for everyone to agree? Can we think differently and not interfere with the rights of others to live differently? Were we ever taught to do this? Learn more and listen now.
Suggestions on Things to be Grateful for Each Day
Consider the things you are grateful for, those we take for granted, and those we don't; a home, an education, a job, access to food, natural resources, freedom, and much more. Listen now to find out more.
Why Change Anything in Our Lives?
Is self-evaluation a good thing and who sets the standards on how we judge ourselves? What is an acceptable standard to live by? What questions do we need to ask ourselves and do we take time to think about these questions? Learn more here...
Changing Habits Could Help Make our Lives Better for Us and for Those Around Us
Some habits we may need to change require some introspection. While it is important to take care of ourselves first so we can help others, we should be aware of how our beliefs and actions affect others. There is more to learn than we already know. Setting personal boundaries and keeping them can make better more effective lives for ourselves. Learn more and listen now...
Remembering Ways to Help Us Manage Our Stress
Ready to practice some stress release measures? Consider these methods... identity what is causing you stress, ask for help, have a plan b in mind, practice relaxation techniques. Listen now to learn more.
Mistakes: How Do We Benefit From Them?
Can we accept the mistakes we make? Ask yourself what did you do to contribute to the failure, how it affects others? This can help us grow. We will make mistakes even in our areas of expertise. The value of learning can outweigh the embarrassment of making a mistake. Listen now to learn more.
Great information that really makes me think. Definitely worth the time to listen. Refreshing.