Dr. Mike Mayer discusses psychological concerns for both business and family life. The podcast focuses on self help and knowledge looking at relationships with business partners, employees, family members, friends, and other people you engage with on a daily basis. Dr. Mayer is a professional therapists, speaker, consultant and offers suggestions based on psychological principles. Looks at stress, depression, mental health concerns, anxiety, core emotions, influence on others, marriage and family, intimacy, and child psychology.
Needed Reminders: What are the positive things in our lives?
Daily reminders of the powerfulness of the positives that do exist in our lives. There is a choice as to where we focus our energies. Enjoy the positive feelings that do exist between people, things, and events. Make a list of positives in your life and then when you are frustrated think about an item from this list. End your day by recalling two positive feelings or experiences that occurred to positively influence your day.
Entitlement: What do you think you are entitled to?
Entitlement involves a responsivity to at in an appropriate ways to others. What is one entitled to? Can you change your expectations of entitlement? Learn more here.
What are some lies that prevent powerful results?
Lies we tell ourselves... It can never happen. Complaining is OK. Ill fix it later.... Things that paralyze us and keep us from creating a better life for ourselves.
What are some tips to obtaining a positive attitude?
What takes place in this world is not as important as how we view it. Put things in perspective. Is our stress and frustration really worth it? Have something to look forward to. Looking forward can keep you focused and excited. Help others, there is no better way to forget about your worries than to help others with theirs. Listen now to learn more.
What people do you trust enough to share your deepest thoughts and concerns with?
To talk to someone about things they have to understand confidentiality, be a good listener. We must respect their opinions. What would we share with them?
What are some gifts we can give to others to brighten their lives?
Our gifts are numerous. We offer acceptance, attention, forgiveness and many other gifts. We can give freely and with unconditional love. Don't under value your gifts.
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Great information that really makes me think. Definitely worth the time to listen. Refreshing.