50 episodes

Chris Magryta, M.D., commonly known as Dr. M, has been studying the effects of human lifestyle decisions on disease risk and longevity for decades. He has decided to take this information and specifically hone down the focus to mothers and their children with a desire to improve longevity and health outcomes. How do we set up a mother for ideal health and prepare a child for a great start at life? How do we then provide the best environment for a child to succeed mentally and physically throughout childhood? These are many other questions will be addressed in the Women and Children podcast. So sit back, download a few podcasts, and let us learn together today!

Dr. M's Women and Children First Podcast Dr. Chris Magryta, "Dr. M"

    • Health & Fitness
    • 5.0 • 56 Ratings

Chris Magryta, M.D., commonly known as Dr. M, has been studying the effects of human lifestyle decisions on disease risk and longevity for decades. He has decided to take this information and specifically hone down the focus to mothers and their children with a desire to improve longevity and health outcomes. How do we set up a mother for ideal health and prepare a child for a great start at life? How do we then provide the best environment for a child to succeed mentally and physically throughout childhood? These are many other questions will be addressed in the Women and Children podcast. So sit back, download a few podcasts, and let us learn together today!

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25

    Coronavirus Update 63 plus other stuff - Lots on boosters today while the persistent world of Covid exposure drags on. Omicron US strains: newer variant BA.2 makes up 35% of current case volume based on different parts of the country while omicron BA BA 1.1.529 is at 6% and B 2.12.1 is 59%. Delta is gone by competition. Cases are increasing in some cities with little increase in hospital morbidity and mortality. In essence we are still fairing quite well in the new norm. Quick Hits and other musings!



    Dr. M

    • 19 min
    Dr. M’s Women and Children First Podcast #23 – Duey Freeman – An Uncivilized Journey Part 3

    Dr. M’s Women and Children First Podcast #23 – Duey Freeman – An Uncivilized Journey Part 3

    Duey Freeman, MA, LPC is co-founder of the Gestalt Equine Institute of the Rockies, director of the Gestalt Institute of the Rockies and owner of his psychotherapy private practice. After teaching for 24 years at Naropa University he has decided to move in a more creative direction. Most recently and in collaboration with Kimberly Beck M Ed he has created: The Coming Home Project and Relational Rewilding Retreats. 



    Duey is a dispenser of wisdom for Men. He is a specialist in relationship and understanding the breakpoints and blindspots that people have to their relational problems. We go through discussions of connecting with others, consequences versus punishments, living in communication and general love.



    Enjoy my conversation with Duey Freeman,



    Dr. M

    • 1 hr 26 min
    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24

    A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory tract and host immune defenses play a major role here. We discuss some new research regarding infection risk. We also discuss snakes, post bite care and avoidance.



    More to learn,



    Dr. M

    • 17 min
    Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil

    Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil

    Journal Club #2 with Andrew Brackins MSIV



    Topic today - Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let us explore the head injury landscape together in this Journal Club episode.



    Enjoy,



    Dr. M

    • 1 hr 5 min
    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

    An uncivilized Journey - What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspective and memories. Is it to leave your body and travel through your mind through the eyes of another as in a book, poem or movie? Is it a shared experience? Is it solitary? Is it good for you and your future? Is it bad?



    Usher in Man Uncivilized.



    Enjoy,



    Dr. M

    • 24 min
    Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62

    Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62

    Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues.



     



    Enjoy,



    Dr. M

    • 38 min

Customer Reviews

5.0 out of 5
56 Ratings

56 Ratings

OTmamma ,

So thankful

Listening to one of Dr. M’s WACF podcasts is like taking all the most important information from your favorite subject in school, packing it into an hour, and making it directly relevant to your daily life. He is inspiring, encouraging, and by far the most knowledgeable pediatrician I have ever met. He is literally a gem and his podcast is a labor of love that will bless anyone who cares about the children in his / her own walk of life.

Lindsy Smalley ,

Absolutely amazing!

This doctor seen my newborn at Salisbury pediatrics for her hospital check up , hands down the best doctor we have ever seen ! He throughly went over my daughters health and also my own as I’m breastfeeding , My husband and I left full of new exiting information and have been doing my own research to better provide care for my child and breastfeeding , he explained some really complicated studies in a way we could understand , he is very very relatable and you can tell he truly has a passion for educating parents how to better care for there children.
We went in for a hospital newborn check and left with a whole new attitude and knowledge and feeling so encouraged.

JayBirdPrimo ,

Thank you Dr. M

Dr M is an inspiration! His positivity, wealth of knowledge and caring way has our best holistic health at the center of all that he does. Thanks Dr M.
- Jay Primo

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