19 min
Dr Philip Ovadia 9' to Thrive with Navin
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- Self-Improvement
Dr. Philip Ovadia joins Navin for a special extended episode: not only does Dr. Ovadia share his advice on how to THRIVE with a diet consisting of real food, but he also shares his journey from childhood to post med school life when he himself was morbidly obese. His transformation began with his diet and he discusses how he changed his metabolic health through food.
Dr. Philip Ovadia joins Navin for a special extended episode: not only does Dr. Ovadia share his advice on how to THRIVE with a diet consisting of real food, but he also shares his journey from childhood to post med school life when he himself was morbidly obese. His transformation began with his diet and he discusses how he changed his metabolic health through food.
19 min