1 hr 20 min

Dr. Rick Hanson on Cultivating Well-Being & His Latest Book, Neurodharma: Science, Wisdom, and Steps to the Highest Happiness Teachers Aligned

    • Education

Dr. Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include  Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His newest book is Neurodharma: Science, Wisdom, and Steps to the Highest Happiness will be released May 5, 2020.

Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and 150,000 subscribers receive his free Just One Thing newsletter every week. He has a variety of popular online programs in positive neuroplasticity – with scholarships available for those with financial need.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was president of the board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering. He and his wife live in northern California and have two adult children. He enjoys being in wilderness and taking a break from emails. Please welcome Dr. Rick Hanson.

Rick's Resources


Social Media
https://www.facebook.com/rickhansonphd/

https://www.twitter.com/drrhanson/

https://www.instagram.com/rickhansonphd/

https://www.youtube.com/user/drrhanson



Website

https://rickhanson.net/



Being Well Podcast

https://podcasts.apple.com/us/podcast/being-well-podcast-with-dr-rick-hanson/id1120885936?mt=2



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This episode is sponsored by
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Dr. Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include  Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His newest book is Neurodharma: Science, Wisdom, and Steps to the Highest Happiness will be released May 5, 2020.

Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and 150,000 subscribers receive his free Just One Thing newsletter every week. He has a variety of popular online programs in positive neuroplasticity – with scholarships available for those with financial need.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was president of the board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering. He and his wife live in northern California and have two adult children. He enjoys being in wilderness and taking a break from emails. Please welcome Dr. Rick Hanson.

Rick's Resources


Social Media
https://www.facebook.com/rickhansonphd/

https://www.twitter.com/drrhanson/

https://www.instagram.com/rickhansonphd/

https://www.youtube.com/user/drrhanson



Website

https://rickhanson.net/



Being Well Podcast

https://podcasts.apple.com/us/podcast/being-well-podcast-with-dr-rick-hanson/id1120885936?mt=2



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/todd-scholl0/message
Support this podcast: https://anchor.fm/todd-scholl0/support

1 hr 20 min

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