27 min
Dr Ronald Alexander - Unlock your core creativity Resilience Unravelled
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- Mental Health
When artists describe their creative process, they inevitably talk about being in an open mind state where the download of core creativity can happen, that creativity isn’t a rational, calculated activity, its about allowing oneself to become receptive.
Pure originality is core creativity, something that comes from ones pure core collective unconscious. Mindfulness meditation can take us out of overthinking and into the mind state of receptivity. The stillness and focus involved in meditation alters our brainwaves, and therefore, our mind state. Distraction-free time leads us to an open mind. Both core creativity and intuitive wisdom and knowledge can be accessed in an open mind state, not because we have an open mind, or are trying to be open minded, but because we’re in a state of pure receptivity after giving ourselves over to emptiness.
When artists describe their creative process, they inevitably talk about being in an open mind state where the download of core creativity can happen, that creativity isn’t a rational, calculated activity, its about allowing oneself to become receptive.
Pure originality is core creativity, something that comes from ones pure core collective unconscious. Mindfulness meditation can take us out of overthinking and into the mind state of receptivity. The stillness and focus involved in meditation alters our brainwaves, and therefore, our mind state. Distraction-free time leads us to an open mind. Both core creativity and intuitive wisdom and knowledge can be accessed in an open mind state, not because we have an open mind, or are trying to be open minded, but because we’re in a state of pure receptivity after giving ourselves over to emptiness.
27 min