101 episodes

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine Dr. Michael Ruscio

    • Health & Fitness
    • 4.6 • 554 Ratings

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

    How to Fix Sleep Schedules Naturally

    How to Fix Sleep Schedules Naturally

    Adjusting your sleep schedule can lead to huge improvements in your overall health. Learn how your sleep cycle and circadian rhythm works, what can disrupt your sleep schedule, and get 6 key tips for how to get better sleep.
    https://drruscio.com/how-to-fix-sleep-schedule/
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 22 min
    Does Chiropractic Care Work?

    Does Chiropractic Care Work?

    Learn what to look for (and avoid) in a chiropractor, what the research says, and common imbalances that musculoskeletal or chiropractic care can help with. Plus: Our thoughts on the field as a whole.
    https://drruscio.com/does-chiropractic-care-work/
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 1 hr 13 min
    High Performance Principles for Your Life and Health

    High Performance Principles for Your Life and Health

    Coach PJ Nestler shares high performance strategies and principles that integrate breath, movement, mindset, nutrition, and connection for overall health.
    https://drruscio.com/high-performance-principles-for-your-life-and-health
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 1 hr 15 min
    Answers on PCOS, Vertigo, and Chronic Infection Testing

    Answers on PCOS, Vertigo, and Chronic Infection Testing

    Your questions about PCOS, vertigo, giardia, testing for chronic infections, sustained low FODMAP diets, and supporting the gut while on antibiotics. https://drruscio.com/pcos-vertigo-giardia-testing-for-chronic-infections/
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 55 min
    Antimicrobial Agents: When and How They May Help Your Health

    Antimicrobial Agents: When and How They May Help Your Health

    Antimicrobial agents include broad spectrum plant-based ingredients that are an option in tackling gut-related health problems. https://drruscio.com/antimicrobial-agents
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 25 min
    Meet Our New Functional Medicine Doctors

    Meet Our New Functional Medicine Doctors

    Get to know our new functional medicine doctors, Dr. Hannah and Dr. Omar, and learn why they’re committed to providing more precise, cost-effective care. https://drruscio.com/meet-our-new-functional-medicine-doctors/
    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
    If you're in need of clinical support, please visit https://austinfm.com/
    Looking for more? Check out https://drruscio.com/resources

    • 58 min

Customer Reviews

4.6 out of 5
554 Ratings

554 Ratings

EricaBushwell ,

Awesome podcast!

Dr. Ruscio, host of the Dr. Ruscio Radio podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

guardgf ,

The only health and fitness podcast I listen to

The absolute best science-backed podcast available

MariaP_S ,

Fantastic podcast. Full of well researched Information.

I love these podcasts because they are full of great health information that is backed by good researched. The functional medicine arena needs to change and Dr. Ruscio is heading that effort. Grateful.

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