In this episode, Dr. Russ Reinbolt shares what drives him in his pursuit of the perfect "unbreakable" ultra marathon race. Discover the importance of athletic motivation from a deep intrinsic level that inspires this ER doctor to pursue extreme success. Topics covered include defining the sport of ultra marathons, the important mental toolbox Dr. Reinbolt has developed to persevere on the courses in his events, the value of a personal mission statement for athletes, and how gratitude can impact perspectives on the importance of choice to boost motivation. Tune in now!!
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