18 min
Sleep Hygiene: Dr. Ryan Darrow Experience Emerge (ExEm)
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- Christianity
On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
Support the Show.
Contact Us:
Email the show: experience@emerge.org Emerge.org facebook.com/EmergeCounselingMinistries Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
Support the Show.
Contact Us:
Email the show: experience@emerge.org Emerge.org facebook.com/EmergeCounselingMinistries Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
18 min