1 hr 5 min
Dr Steven Phillipson - How ERP works, and the power of choice (Ep106) The OCD Stories
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- Mental Health
In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy!
Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-how-erp-works-and-the-power-of-choice
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
All the best,
Stu
In episode 106 I interviewed Dr Steven Phillipson for the second time. In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy!
Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-how-erp-works-and-the-power-of-choice
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
All the best,
Stu
1 hr 5 min