Dr. Stuart McGill on Spine Injuries in Gymnasts, Testing for Extension/Compression Injuries, and Training The SHIFT Show

In this amazing episode, I talk with Dr. Stuart McGill who is an internationally renowned expert on spinal biomechanics. We discuss a huge range of topics related to stress fractures in athletes, bone healing, sport specificity, and much more. This is a must listen for coaches and medical providers who help people with lower back pain!
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