59 min

Dr. Toomer: recorded live on breaking the myth around holiday weight gain, and sharing the exact strategy she used to lose 80 pounds AND keep it off for over twenty years‪.‬ UR Caring Docs: Docs Who Care

    • Health & Fitness

Join TEDx speaker and UR Caring Society guest speaker, Dr. Catherine Toomer, and Dr. Beckford for this amazing conversation.

Do you think that you have to avoid all your favorite meals to gain weight over the holidays? NO!

Dr. Toomer shares her remarkable story of moving from a dying 4' 11" 200+ pound 36-year-old to becoming a 120 pound 56-year-old loving life.

Dr. Toomer is the creator of the Whole-You Total Weight Loss™️ Program, now available online as a self-paced course teaching her MEMO™️ (MEMO = Minimum Effort for Maximum Outcome).

She has been a physician for 25 years, helping patients & clients collectively lose thousands of pounds and keeping it off.

Connect with Dr. Toomer: www.drtoomer.com  

Join the UR Caring Society: www.urcaringdocs.com/society 


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Send in a voice message: https://anchor.fm/urcaringdocs/message

Join TEDx speaker and UR Caring Society guest speaker, Dr. Catherine Toomer, and Dr. Beckford for this amazing conversation.

Do you think that you have to avoid all your favorite meals to gain weight over the holidays? NO!

Dr. Toomer shares her remarkable story of moving from a dying 4' 11" 200+ pound 36-year-old to becoming a 120 pound 56-year-old loving life.

Dr. Toomer is the creator of the Whole-You Total Weight Loss™️ Program, now available online as a self-paced course teaching her MEMO™️ (MEMO = Minimum Effort for Maximum Outcome).

She has been a physician for 25 years, helping patients & clients collectively lose thousands of pounds and keeping it off.

Connect with Dr. Toomer: www.drtoomer.com  

Join the UR Caring Society: www.urcaringdocs.com/society 


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Send in a voice message: https://anchor.fm/urcaringdocs/message

59 min

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