12 episodes

H60Lifestyle = A 60 Day Plan for the rest of your life
This 60 day plan will help you become the person you always wanted to be, how? By having you take a deep dive into the 5 main areas of your life. They are

1. Health /Fitness

2. Career

3. Finances

4. Relationships

5. Personal development.

We or rather YOU will be creating a LIFE MANUAL designed specifically for YOU and YOUR goals. You will look at each area and write down in detail in your manual

1. Your Belief about the subject and your place re the subject

2. Your vision of where/how you want it to change

3. Your "Why" you are wanting it to change

4. Your action steps.
What's the cost you ask? Not money, but you have to share it with others. Our goal is to create a better world and the only way we can to that is to wake people up and have them start to take control of their lives and take charge of the direction they are going. By taking control we can change things, and start Living Life Unlimited.

With your help our vision of a better humanity will be manifested here on earth.

DrB Hsixtylifestyle

    • Education
    • 5.0 • 7 Ratings

H60Lifestyle = A 60 Day Plan for the rest of your life
This 60 day plan will help you become the person you always wanted to be, how? By having you take a deep dive into the 5 main areas of your life. They are

1. Health /Fitness

2. Career

3. Finances

4. Relationships

5. Personal development.

We or rather YOU will be creating a LIFE MANUAL designed specifically for YOU and YOUR goals. You will look at each area and write down in detail in your manual

1. Your Belief about the subject and your place re the subject

2. Your vision of where/how you want it to change

3. Your "Why" you are wanting it to change

4. Your action steps.
What's the cost you ask? Not money, but you have to share it with others. Our goal is to create a better world and the only way we can to that is to wake people up and have them start to take control of their lives and take charge of the direction they are going. By taking control we can change things, and start Living Life Unlimited.

With your help our vision of a better humanity will be manifested here on earth.

    EP 12: Dr. B And Jeanne – Alpha Coaching To Taking You To The Next Level

    EP 12: Dr. B And Jeanne – Alpha Coaching To Taking You To The Next Level

    Work isn’t playing. Work is work. A healthy work-life balance is attainable, but first, you have to give it your all to see any results. 


     


    Jeanne Omlor is an online business profits strategist for visionaries who want their coaching, consulting, expertise, or service to experience explosive growth through custom-tailored social media strategies. Jeanne was also in profound debt when COVID-19 hit. Through her work ethic and mindset, she built this business and paid off all her debts at the height of the pandemic. 


     


    In this episode of H60 Lifestyle, Dr. Bryan and Jeanne break down the reality of success and why you need just to keep going. Jeanne says if you have the tools and work ethic, you can succeed in anything as long as you stop buying into the fear. Listen in for an episode that will help push you through your lowest point.







    What You'll Learn:


     


    How fear of taking action is a fear of handling potential success

    What pairing your mindset and strategy can do to push you into action

    Why you need to stop attaching yourself to labels and get out of your familiar zone

    And much more!







    “I'm a business coach – so I'm good at strategy. But the fact is, I learned what I did not know. I have a work ethic. If you get the tools and you have a work ethic, anything will work, right?”


    Jeanne Omlor








    Connect with Jeanne:


     


    LinkedIn


     


    Facebook


     


    Email


     


    How to Get Involved:


     


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


     


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 


     


    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 40 min
    EP 11: Allowing Your Energy To Ebb And Flow With Stephanie Wheat

    EP 11: Allowing Your Energy To Ebb And Flow With Stephanie Wheat

    Force is not the only energy necessary to reach a goal. Occasionally you need to let things recede to keep moving forward. 


     


    Stephanie Wheat is a single mother, licensed pilot, yoga instructor, and entrepreneur. As the founder of Rebellion handbags, Stephanie found she could align her passions in a way that would also provide for her family. 


     


    In this episode of H60 lifestyle, Dr. Bryan and Stephanie discuss how to push through fear with action and train yourself to be courageous. Listen in for an episode that will moderate your motivations. 


     


    What You'll Learn:


     


    How Stephanie created a brand to help women hold onto their money, both figuratively and literally. 

    What lessons she tries to bring to the male-dominated entrepreneurial space

    Why eliminating the excess noise in her life allowed Stephanie to tap into her thoughts on a deeper level 

    And much more!


     


    Favorite Quote:


     


    “You can train your courage muscle by putting yourself in situations that do scare you, but that also excites you.”


    Stephanie Wheat


     


    Connect with Stephanie:


     


    www.rebellionbags.com


     


    www.joyrebellion.us


     


    How to Get Involved:


     


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


     


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 


     


    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 29 min
    EP 10: Doing My Sunday Grind

    EP 10: Doing My Sunday Grind

    Position yourself ahead of the competition. By sticking to a routine outside of the workweek, you will stress less and set yourself up for success. 


     


    On this episode of the H60 Lifestyle, Dr. Bryan details his Sunday routine and why putting in some hours on Sunday doesn’t feel like work for him. He encourages listeners to embrace lifestyle changes to forge a path to where they want to go. Listen in for an episode that will get you ahead on your to-do list.


     


    What You'll Learn:


    What Dr. Bryan does on Sunday’s to prepare for the week ahead

    How starting your morning with positive energy and relaxation will set the tone for the rest of the day

    Why grinding for a bit outside of the typical work week keeps Dr. Bryan balanced and focused

    And much more!







    “You're not a tree changing. Uproot. Change your habits. Change your thinking. Start doing little things because little things matter.”


    Dr. Bryan


     


    How to Get Involved:


     


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


     


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 



    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 7 min
    EP 9: Lost Ship at Sea

    EP 9: Lost Ship at Sea

    Set your sights on what you define as success, devise a plan, and start steering yourself in that direction. You are the captain of your own ship, now decide which way to point it.  


    On this episode of H60 Lifestyle, Dr. Bryan illustrates the different ways goals and success present themselves in our day-to-day lives. Listen in for an episode that will steer your ship in the right direction. 


    What You'll Learn:


    How to mentally “stay the course” when pursuing a new venture

    What defining your direction does to help the pursuit of your goals

    Why not knowing all of the challenges you will face on your journey may enhance the way you accomplish a goal

    And much more!


    “You need to find out where you want to go and write it down, then map it out and work backward”


    Dr. Bryan


    “The first thing is to be the ship captain. Make sure you’ve got your port of destination and know where you want to go. Make sure your rudder is in place. Don't go through life without a rudder.”


    Dr. Bryan


    How to Get Involved:


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 


    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 10 min
    EP 8: Headlight vs Floodlight Mentality

    EP 8: Headlight vs Floodlight Mentality

    Do you only look through a lens that fits your reality? 


    You may think of yourself as open-minded, but your brain inherently filters out irrelevant information without you noticing. It means you could be unconsciously restricting your potential. 


    In this episode of H60 Lifestyle, Dr. Bryan explains how our brain filters out extraneous information and why this shapes our mentality towards opportunity. He delves into the many methods to overcome this subconscious filtration. Listen in for an episode that will elevate your mindset for success.


    What You'll Learn:


    How to see the opportunities that already surround you

    What impact actively reflecting on your thoughts will have on how you view goals 

    Why methods combining relevant mental and physical sensation trigger the emotions necessary to accomplish a new reality

    And much more!


    “We as a society, especially in our day and age with all the technological advances, have opportunities abound. They are all around us. The problem is we are not seeing them”


    Dr. Bryan


    How to Get Involved:


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 


    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 20 min
    EP 7: Travis Northway - Deciphering Diet Trends

    EP 7: Travis Northway - Deciphering Diet Trends

    Health looks different for every individual. We all have different needs and goals and should choose our diets and workouts with our own selves in mind. 


    Travis Northway is an ISSA Board Certified Personal Trainer, Level 1 Crossfit Certified, competitive bodybuilder, and fitness consultant at H60Lifestyle. When working with clients, he takes an individualized approach to their health. There is no singular, cure-all diet and Travis stresses that while some may work short-term, they aren’t always sustainable as a lifestyle.   


    On this episode of the H60 Lifestyle, Travis and Dr. Bryan delve into the pros and cons of various popular diets. Travis details the type of person, lifestyle impact, and changes to bodily functions that come along with each of these diets. Listen in for an episode that will inform your next health kick. 


    What You'll Learn:


    What happens inside your muscles while working out on a keto diet

    Why intermittent fasting has just become trendy but actually has been used for thousands of years 

    How certain diets and workouts perform better together and how to decide which one is right for you

    And much more!


    “For me, a high-carb day could be a low-carb day for you. It depends on the person. So to look at food and decide if it's high carb or low carb just depends on what that looks like for you”


    Travis Northway


    Connect with Travis:


    altoonacampus.com


    How to Get Involved:


    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 


    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com. 


    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

    • 41 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

shickari1 ,

Amazing show!

Dr. Bryan is a fantastic host! He is bringing world class experts on this show and providing life changing advice. This is a podcast you do NOT want to miss!

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