Protecting Your Mental Health while Showing Up Consistently Online with Kee Rose Dream Big, Live Slow

On this episode of Dream Big, Live Slow, host Tia Curran sits down with Kee Rose to dive into how to show up consistently online while still protecting your mental health. Kee Rose is a content creator and recent graduate with a masters in clinical mental health counseling. Kee is bringing awareness to mental health in the online space by promoting authenticity. On this episode, Kee shares how to be vulnerable online by owning your story. She tells her story of making the shift from creating for others to creating for herself and how letting go of the opinions and judgement of others helps her create from a place of authenticity.
She explains the healing power of sharing your story online and how it fosters genuine connection online.
She dives into the importance of preventative self care practices and the tools she uses to make sure she's caring for her mental health.
You can work with Kee Rose by reaching her via email at lifewithkeerose@gmail.com and find her on instagram @lifewithkeerose
Connect with Tia on Instagram @tialorae and come hang out with us on the Dream Big, Live Slow Instagram page.