
10 episodes

Dressage Competition Mindset Nicola Smith
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- Hobbies
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5.0 • 2 Ratings
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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
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1. Mindset – Focused Attention
Mindset is everything when it comes to life and of course our riding. Often our own inner dialogue and chatter...
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2. Mindset – Reducing Noise
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
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3. Mindset – Stillness
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
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4. Mindset – Beyond Thought
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
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5. Mindset – Effortless Focus
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
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6. Mindset – State Of Flow
This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
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