10 episodes

Dressage Competition Mindset Nicola Smith

- Hobbies
- 5.0 • 2 Ratings

Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.

- SEP 15, 2019
1. Mindset – Focused Attention

1. Mindset – Focused Attention

Mindset is everything when it comes to life and of course our riding. Often our own inner dialogue and chatter...
- SEP 14, 2019
2. Mindset – Reducing Noise

2. Mindset – Reducing Noise

This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
- SEP 13, 2019
3. Mindset – Stillness

3. Mindset – Stillness

This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
- SEP 12, 2019
4. Mindset – Beyond Thought

4. Mindset – Beyond Thought

This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
- SEP 11, 2019
5. Mindset – Effortless Focus

5. Mindset – Effortless Focus

This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...
- SEP 10, 2019
6. Mindset – State Of Flow

6. Mindset – State Of Flow

This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...