10 episodes

Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.

Dressage Competition Mindset Nicola Smith

    • Hobbies
    • 5.0 • 2 Ratings

Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.

    1. Mindset – Focused Attention

    1. Mindset – Focused Attention

    Mindset is everything when it comes to life and of course our riding. Often our own inner dialogue and chatter...

    2. Mindset – Reducing Noise

    2. Mindset – Reducing Noise

    This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...

    3. Mindset – Stillness

    3. Mindset – Stillness

    This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...

    4. Mindset – Beyond Thought

    4. Mindset – Beyond Thought

    This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...

    5. Mindset – Effortless Focus

    5. Mindset – Effortless Focus

    This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...

    6. Mindset – State Of Flow

    6. Mindset – State Of Flow

    This is a series of 10 meditation mindset videos to help you develop the right mindset for competition and perform...

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