26 episodes

Unlock your true potential as a dressage athlete. This podcast covers topics on Stability, Suppleness, Stamina, & Mindset. All to help you improve your connection with your horse, and become the best rider you can be. Join us!

Dressage Rider Training Nicola Smith

    • Hobbies
    • 4.7, 21 Ratings

Unlock your true potential as a dressage athlete. This podcast covers topics on Stability, Suppleness, Stamina, & Mindset. All to help you improve your connection with your horse, and become the best rider you can be. Join us!

    026 – Your Mind Is Your Secret Weapon

    026 – Your Mind Is Your Secret Weapon

    We can enter a competition and worry about whose in our class, what the judges will give us, where we...

    025 – How To Stay Calm In Any Situation

    025 – How To Stay Calm In Any Situation

    “Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside...

    024 – How To Build Confidence

    024 – How To Build Confidence

    Whether you’re at a competition or just training your horse at home our confidence can hold us back. In this...

    023 – Adjusting Goal Posts To Suit You

    023 – Adjusting Goal Posts To Suit You

    As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate...

    022 – How To Avoid Quitting

    022 – How To Avoid Quitting

    No one likes quitting or giving up on their goals and dreams in life, but so often I see people...

    021 – How To Stop Caring What Others Think

    021 – How To Stop Caring What Others Think

    Learn in this episode how to control your response to what others think and learn strategies to improve your mindset....

Customer Reviews

4.7 out of 5
21 Ratings

21 Ratings

scorinneb ,

Love this podcast!

I love listening to this podcast in the morning. The information is so helpful and Nicola is so motivational. It really reminds me to keep moving and to focus on posture throughout my day. It’s also a perfect compliment to the DRT program, and again, helps me keep motivated. Thank you!

unawhitcombe ,

Thank you

Thank you Nicola Smith for doing these podcasts. So informative and helpful. Highly recommended. Not just for dressage riders

PodcastQueenJ ,

So glad it’s here!

So happy that Nicola is finally doing this! Can’t get enough of her advice!

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