3 min
E002: What is sciatica? What causes it? How do you treat it? The Pain Prevention Podcast
-
- Fitness
In this episode, I explain the most common injury I see in clinic and what causes it. I touch on what Sciatica is and the most common causes of sciatic nerve pain.
I also discuss how to treat sciatica briefly if you are suffering from lower back pain and sciatic nerve issues.
If you have suffered from sciatica before, please let me know in the comments how you dealt with it and share any tips you might have for other people that suffer from it frequently.
I would appreciate it if you could like the video if you found it helpful in explaining what sciatica is. I aim to share videos like this more frequently along with longer videos on the best exercises for sciatica and other common injuries.
Subscribe for more content!
// 7 D A Y S F R E E A P P A C C E S S (C O M I N G S O O N !)
Gain a 7 day free trial to the Pain Prevention Programme app. The first member's only app aimed at preventing pain, recovering from injury and optimising the body. All for the price of less than a cup of coffee per week - saving you hundreds on physiotherapy bills (and pain!). Enter your email for an extended free trial when I launch the app: https://mailchi.mp/a8340bc198be/app-l...
// F O L L O W
Instagram | @aginjuryrehab
TikTok | @aginjuryrehab
Website | https://www.aginjuryrehab.co.uk/
#physiotherapy #sportstherapy #mobility #exercisedemonstration #exercise #exercises #sciatica #backpain #sciaticnerve #sciaticarelief #sciaticapain #lowbackpain #lowerbackpain #backpainrelief
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
In this episode, I explain the most common injury I see in clinic and what causes it. I touch on what Sciatica is and the most common causes of sciatic nerve pain.
I also discuss how to treat sciatica briefly if you are suffering from lower back pain and sciatic nerve issues.
If you have suffered from sciatica before, please let me know in the comments how you dealt with it and share any tips you might have for other people that suffer from it frequently.
I would appreciate it if you could like the video if you found it helpful in explaining what sciatica is. I aim to share videos like this more frequently along with longer videos on the best exercises for sciatica and other common injuries.
Subscribe for more content!
// 7 D A Y S F R E E A P P A C C E S S (C O M I N G S O O N !)
Gain a 7 day free trial to the Pain Prevention Programme app. The first member's only app aimed at preventing pain, recovering from injury and optimising the body. All for the price of less than a cup of coffee per week - saving you hundreds on physiotherapy bills (and pain!). Enter your email for an extended free trial when I launch the app: https://mailchi.mp/a8340bc198be/app-l...
// F O L L O W
Instagram | @aginjuryrehab
TikTok | @aginjuryrehab
Website | https://www.aginjuryrehab.co.uk/
#physiotherapy #sportstherapy #mobility #exercisedemonstration #exercise #exercises #sciatica #backpain #sciaticnerve #sciaticarelief #sciaticapain #lowbackpain #lowerbackpain #backpainrelief
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
3 min