Our guest today is Integrative Nutrition and Hormone Coach, Jill Grunewald. She is the author of The Essential Thyroid Cookbook and her areas of specialty include alopecia, Hashimoto’s, Graves, adrenal dysfunction, and digestive health just to name a few. Jill's Reversing Alopecia course is one of many she offers for those living with autoimmune disease.
Today, we talk a lot of science. It's common to hear about low iron or ferritin levels, and Vitamin D deficiencies when researching autoimmunity, but Jill has introduced some additional information that I found fascinating. This is an episode that may find you listening and re-listening to figure it out like I did.