In this episode I explain what intuitive eating is, how & why it can help you... How it helped me, (I am a certified intuitive eating counsellor)
and I answer some of the common TOUGH questions everybody asks. Pfhiew, I loved recording this, you will get a
full picture of what intuitive eating can mean for you & learn new things, even when you have been on this journey for a while.
If you loved this episode, share it on IG & tag me! @fullofjoy.co
For any additional questions, feel free to write me on firstname.lastname@example.org
& if you feel like going deeper , come and book a free INTUITIVE CONNECTION CHAT with me.
I will help you see where you are at, what is unconsciously blocking you and what the next steps are.
You can book right into my calendar if you see a fitting moment (here under) or contact me on email@example.com
Books I recommend:
The F**k it Diet from Caroline Dooner,
Just Eat It from Phd Laura Thomas,
Intuitive Eating from Evelyn Tribole & Elise Resch
Send in a voice message: https://anchor.fm/isabelle492/message