E07: Intuitive eating, the tough questions The Joy Revolution

In this episode I explain what intuitive eating is, how & why it can help you... How it helped me, (I am a certified intuitive eating counsellor)

and I answer some of the common TOUGH questions everybody asks. Pfhiew, I loved recording this, you will get a 

full picture of what intuitive eating can mean for you & learn new things, even when you have been on this journey for a while.

If you loved this episode, share it on IG & tag me! @fullofjoy.co

For any  additional questions, feel free to write me on isabelle@fullofjoy.co

 & if you feel like going deeper , come and book a free INTUITIVE CONNECTION CHAT with me.

I will help you see where you are at, what is unconsciously blocking you and what the next steps are. 

You can  book right into my calendar if you see a fitting moment (here under) or contact me on isabelle@fullofjoy.co 

https://calendly.com/isa_ysebaert/fullofjoycoaching

Books I recommend: 

The F**k it Diet from Caroline Dooner, 

Just Eat It from Phd Laura Thomas, 

Intuitive Eating from Evelyn Tribole & Elise Resch


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