53 min
E078: EAT TO LIVE STRONGER, LONGER, BETTER Barbells To Buddhas: Train I Travel I Try New S#it
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- Self-Improvement
In this episode I take a break from fitness and fat loss chat, to go quite a bit deeper into healthier nutrition to help for more than just weight loss, and instead aim towards living longer, and better. This was a fun one and I hope you like it.
-----------------------
I hope you enjoyed this episode of the Health By Design podcast, and please share it in anyway you know how, and/or give me a 5 start review on Apple podcasts.
Want help with your weight loss, health and fitness journey? Check out my exclusive coaching programs by using the links below, then set up your 100% FREE discovery phone call with me personally from anywhere in the world.
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
www.roralexander.com/vip
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
www.roralexander.com/freecall
MENS ONLY 40+ MUSCLE & MIND COACHING PROGRAM
www.roralexander.com/men
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
www.roralexander.com/women
LET’S GET SOCIAL
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
My HBD YouTube Channel:
www.youtube.com/roralexander
IG:
www.instagram.com/roralexander
PARTNERS IN HEALTH
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
www.mandalablooms.com
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
www.radianthealthsaunas.com
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with GREENER BEDS
www.thegreenbedstore.com
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any full Balancer Das bed order.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message
In this episode I take a break from fitness and fat loss chat, to go quite a bit deeper into healthier nutrition to help for more than just weight loss, and instead aim towards living longer, and better. This was a fun one and I hope you like it.
-----------------------
I hope you enjoyed this episode of the Health By Design podcast, and please share it in anyway you know how, and/or give me a 5 start review on Apple podcasts.
Want help with your weight loss, health and fitness journey? Check out my exclusive coaching programs by using the links below, then set up your 100% FREE discovery phone call with me personally from anywhere in the world.
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE GIFT: Live Stronger, Longer, Better Today, On-demand Masterclass
www.roralexander.com/vip
FREE 1-ON-1 DISCOVERY CALL w/ ROR ALEXANDER
www.roralexander.com/freecall
MENS ONLY 40+ MUSCLE & MIND COACHING PROGRAM
www.roralexander.com/men
WOMENS ONLY 30+ TURN BACK TIME COACHING PROGRAM
www.roralexander.com/women
LET’S GET SOCIAL
HBD on Spotify
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HBD on Apple
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
My HBD YouTube Channel:
www.youtube.com/roralexander
IG:
www.instagram.com/roralexander
PARTNERS IN HEALTH
dnaPOWER GENETIC TESTING
www.dnapower.com/ref/healthbydesign
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS
www.mandalablooms.com
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
www.radianthealthsaunas.com
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with GREENER BEDS
www.thegreenbedstore.com
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any full Balancer Das bed order.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barbellstobuddhas/message
53 min