28 min
E09.2 - How Herman Demmink prepared for the world's first Spartan Games This is The Goods
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In this special 4 part series, we go behind the scenes of The Spartan Games, and deconstruct how Herman Demmink, a medical sales rep, prepared for one of the most extreme fitness competitions on Earth in just 72 hours.
If you like this series, please pass it on.
Sharing with a friend will help keep The Goods ad-free.
Find more at thisisthegoods.com
Thank you for listening 👨🔧
In this special 4 part series, we go behind the scenes of The Spartan Games, and deconstruct how Herman Demmink, a medical sales rep, prepared for one of the most extreme fitness competitions on Earth in just 72 hours.
If you like this series, please pass it on.
Sharing with a friend will help keep The Goods ad-free.
Find more at thisisthegoods.com
Thank you for listening 👨🔧
28 min