17 min

E111: Drinking Alone Drastically Increases Your Risk of Getting Addicted Sober Powered

    • Mental Health

Drinking alone let's us drink the way we really want to, but it greatly increases your risk of developing alcohol use disorder. In this episode, Gill will describe some recent studies from the past few years about solitary drinking, and one study even called it “serious drinking”. In this episode you’ll learn more about how drinking alone increases the risk of developing a problem and especially developing a severe problem. You’ll learn why drinking alone becomes so attractive to us and how getting into this cycle creates a major problem.

What to listen to next:
E43: Drinking to Cope
E29: The Link Between Drinking as a Teen and Developing an Addiction
E30: Gray Area Drinkers
E81: Why We Drink: Social Drinkers vs Problem Drinkers
E87: Why Shame Increases Loss of Control Over Alcohol and How to Manage Shame
E91: Do You Want to be Sober or Do You Want to Drink Without the Consequences?

Resources I offer:

Community: Living a Sober Powered Life https://www.soberpowered.com/membership


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Free resources https://www.soberpowered.com/free


 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Drinking alone let's us drink the way we really want to, but it greatly increases your risk of developing alcohol use disorder. In this episode, Gill will describe some recent studies from the past few years about solitary drinking, and one study even called it “serious drinking”. In this episode you’ll learn more about how drinking alone increases the risk of developing a problem and especially developing a severe problem. You’ll learn why drinking alone becomes so attractive to us and how getting into this cycle creates a major problem.

What to listen to next:
E43: Drinking to Cope
E29: The Link Between Drinking as a Teen and Developing an Addiction
E30: Gray Area Drinkers
E81: Why We Drink: Social Drinkers vs Problem Drinkers
E87: Why Shame Increases Loss of Control Over Alcohol and How to Manage Shame
E91: Do You Want to be Sober or Do You Want to Drink Without the Consequences?

Resources I offer:

Community: Living a Sober Powered Life https://www.soberpowered.com/membership


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Free resources https://www.soberpowered.com/free


 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 min