8 min
E127 Tips to Stop Negative Self-Talk Heal Your Story with Heidi Dellaire
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- Self-Improvement
In the previous episode, I discussed how low self-esteem often leads to self-sabotage. Well, one of the things we do to ourselves when we have low self-esteem is fill our heads with negative self-talk.
What would it feel like to free yourself from negative self-talk?
I discuss tips to reduce and get rid of negative self-talk.
As discussed, you can find the Free Heal Your Story Facebook Group here: https://www.facebook.com/groups/healyourstorycommunitygroup
You can join the newsletter here to get info about upcoming events, programs, and courses or stay in the loop with the podcast topics: https://creative-motivator-7437.ck.page/e4a72b1b6f
And if you want to leave me a voice message, scroll down to the bottom of these show notes.
Sending lots of love.
~Heidi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message
Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
In the previous episode, I discussed how low self-esteem often leads to self-sabotage. Well, one of the things we do to ourselves when we have low self-esteem is fill our heads with negative self-talk.
What would it feel like to free yourself from negative self-talk?
I discuss tips to reduce and get rid of negative self-talk.
As discussed, you can find the Free Heal Your Story Facebook Group here: https://www.facebook.com/groups/healyourstorycommunitygroup
You can join the newsletter here to get info about upcoming events, programs, and courses or stay in the loop with the podcast topics: https://creative-motivator-7437.ck.page/e4a72b1b6f
And if you want to leave me a voice message, scroll down to the bottom of these show notes.
Sending lots of love.
~Heidi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message
Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
8 min