22 min
E165 Eat What You Love, Love What You Eat with Dr. Michelle May Calm Your Daily Stress - Stress Relief for the Busy Woman
-
- Self-Improvement
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training.She’s the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.In this episode:Michelle, a former family physician and recovered yo-yo dieter, shares insights on mindful eating....
Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training.She’s the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.In this episode:Michelle, a former family physician and recovered yo-yo dieter, shares insights on mindful eating....
22 min