24 min
E197 You don't need sunscreen. Be You Find Happy
-
- Mental Health
You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut.
Thais Harris is a board-certified holistic
nutritionist who helps women love themselves into their ideal body, vibrant
health, and an outstanding life.
After working for five years with cancer
patients at Ceres Community Project and a decade in private practice at Nourish
Together, it is clear the biggest results come from a place of love and respect
towards oneself rather than punishment, deprivation, shoulds, and don’ts.
Thais grew up in Brazil and moved to the
U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS
(California Institute of Integral Studies) in Interdisciplinary Studies with
focus on Research & Writing and Ecological Footprint, and completed a
certificate in Holistic Nutrition from Bauman College, where she became faculty
and taught therapeutic nutrition for four years.
Thais has additional training in Ayurveda
and Amino Acid Therapy. Her work is informed by breath awareness, joyous
movement and conscious communication.
She lives in the Berkshires, MA, with her
husband and son.
Visit Thais: http://www.nourishtogether.com/
Subscribe to the Be You Find Happy
Podcast iTunes | https://apple.co/31qiCQ9
Stitcher | https://bit.ly/37tUVdF
Spotify | https://spoti.fi/2IQ50HG
iHeartRadio |
https://ihr.fm/3o927BS
Google Play Music | https://bit.ly/3kga5qF
---
Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message
Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support
You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut.
Thais Harris is a board-certified holistic
nutritionist who helps women love themselves into their ideal body, vibrant
health, and an outstanding life.
After working for five years with cancer
patients at Ceres Community Project and a decade in private practice at Nourish
Together, it is clear the biggest results come from a place of love and respect
towards oneself rather than punishment, deprivation, shoulds, and don’ts.
Thais grew up in Brazil and moved to the
U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS
(California Institute of Integral Studies) in Interdisciplinary Studies with
focus on Research & Writing and Ecological Footprint, and completed a
certificate in Holistic Nutrition from Bauman College, where she became faculty
and taught therapeutic nutrition for four years.
Thais has additional training in Ayurveda
and Amino Acid Therapy. Her work is informed by breath awareness, joyous
movement and conscious communication.
She lives in the Berkshires, MA, with her
husband and son.
Visit Thais: http://www.nourishtogether.com/
Subscribe to the Be You Find Happy
Podcast iTunes | https://apple.co/31qiCQ9
Stitcher | https://bit.ly/37tUVdF
Spotify | https://spoti.fi/2IQ50HG
iHeartRadio |
https://ihr.fm/3o927BS
Google Play Music | https://bit.ly/3kga5qF
---
Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message
Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support
24 min