1 hr 4 min

E198 ThriveOn Recovery: How to Improve Your Mental & Physical Wellbeing, with Kevin Kirsch DPT Thrive On Life Podcast

    • Entrepreneurship

In this episode, we welcome Kevin Kirsch DPT, founder of Blue Door Physical Therapy in Boulder, Colorado to the show to discuss recovery and its importance to our physical and mental health. We also cover the current issues with the medical/education systems, his PT business, common mistakes and misconceptions, measuring fitness goals in a healthy way, and so much more! 
 
Tune in to hear Kevin’s story of #thriving and see below for a complete list of topics covered in this episode.
 
Key Topics
How our current medical and education systems are failing us
Kevin’s background and credentials
How Kevin started his physical therapy business
Why did Kevin choose this path and the struggles that led to his decision
What is the common denominator is most injuries?
Common mistakes people make when lifting or working out
Improving how you move vs just lifting heavy weight
Measuring fitness goals in a healthy + intentional way 
Why knowing what truly motivates you is important 
An ideal change to the healthcare system
Recovery practices that anyone can do 
What does “thriving” mean to Kevin?
 
Connect with Kevin:
Instagram
Connect with CJ Finley:
CJ's Instagram  
Thrive On Life Instagram
Thrive On Life Website 

In this episode, we welcome Kevin Kirsch DPT, founder of Blue Door Physical Therapy in Boulder, Colorado to the show to discuss recovery and its importance to our physical and mental health. We also cover the current issues with the medical/education systems, his PT business, common mistakes and misconceptions, measuring fitness goals in a healthy way, and so much more! 
 
Tune in to hear Kevin’s story of #thriving and see below for a complete list of topics covered in this episode.
 
Key Topics
How our current medical and education systems are failing us
Kevin’s background and credentials
How Kevin started his physical therapy business
Why did Kevin choose this path and the struggles that led to his decision
What is the common denominator is most injuries?
Common mistakes people make when lifting or working out
Improving how you move vs just lifting heavy weight
Measuring fitness goals in a healthy + intentional way 
Why knowing what truly motivates you is important 
An ideal change to the healthcare system
Recovery practices that anyone can do 
What does “thriving” mean to Kevin?
 
Connect with Kevin:
Instagram
Connect with CJ Finley:
CJ's Instagram  
Thrive On Life Instagram
Thrive On Life Website 

1 hr 4 min