Wellness Your Way with Dr. Megan Lyons

E198: Top Foods for Brain Health: Back to School Must-Listen!

This episode covers:

A study on polyphenols and skin cancer, how to improve brain health, brain-boosting superfoods, and more!

Links mentioned during this episode:

Top 7 Tips for Brain Health Post: https://www.thelyonsshare.org/2021/06/07/how-to-improve-brain-health-with-nutrition-and-lifestyle/

Polyphenols and Skin Cancer Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288507/

Megan's Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org