15 min

E2: Foundations of Health Hope Natural Health Podcast

    • Alternative Health

In this episode of Hope Natural Health, Dr. Erin speaks about the foundations of health.   During this episode, you'll learn:
Why the foundations of health are important Why drinking water is important Why movement is important Why sleep is important Why nutrition is important Why stress needs to be handled Why having a healthy gut is important To purchase the Healthy Habits, Healthy Lifestyle Course-use code PODCAST for 10% off: https://drerinellis.vipmembervault.com/products/courses/view/1032049
For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://drerinellis.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

In this episode of Hope Natural Health, Dr. Erin speaks about the foundations of health.   During this episode, you'll learn:
Why the foundations of health are important Why drinking water is important Why movement is important Why sleep is important Why nutrition is important Why stress needs to be handled Why having a healthy gut is important To purchase the Healthy Habits, Healthy Lifestyle Course-use code PODCAST for 10% off: https://drerinellis.vipmembervault.com/products/courses/view/1032049
For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://drerinellis.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

15 min