In this episode of Hope Natural Health, Dr. Erin speaks with Paige Penick RDN, discussing nutritional myths and how we can have a better relationship with food!
During this episode you will learn:
- What the common nutritional myths are
- Reasons people have a bad relationship with food
- Ways to improve this relationship
- Dealing with emotional eating
You can learn more about Paige and her mission by visiting the following website: StartFuelingBetter.com