In this episode of Hope Natural Health, Dr. Erin speaks with Paige Penick RDN, discussing nutritional myths and how we can have a better relationship with food!
During this episode you will learn:
What the common nutritional myths are Reasons people have a bad relationship with food Ways to improve this relationship Dealing with emotional eating About Paige:
Paige is a registered dietitian nutritionist and also a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Certified LEAP Therapist (CLT), and Nutritious Life Certified (NLC).
When she was looking for answers to her nutrition questions she wanted them oh so badly. Little did she know that the people she was getting her information from didn't know as much as she thought they did. She spent time and money on things that weren't worth it so she went to school for nutrition. Now she wants to help you get your answers.
You can learn more about Paige and her mission by visiting the following website: StartFuelingBetter.com
For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353