Easy A Podcast

Alexis Ren and Allie Michelle
  • 4.5（32則評分）
  • 藝術
  • 每週更新

Alexis and Allie are here to get you that Easy A in life. Each episode offers a helpful shortcut on how to hack the system rather than escape it. The pair see themselves as students of life—passionately curious women who want to explore the edges of life’s paradoxes. They are not gurus or teachers offering answers, but people in search of asking better questions. The truth is always a paradox—we believe you can be all of it yet defined by none of it. Be sensitive & strong. Sexy & intelligent. Funny & deep. Alexis & Allie will interview artists, wellness experts, leaders, researchers, & more.

  1. 2024/12/20

    E23 - Gregg Braden: Unlocking Our Human Potential: The Hidden Truth of our Divinity, Power, and Destiny

    Award-winning scientist, Gregg Braden, joins us today for a profound exploration into our innate human potential for divinity, creativity, and love. In our modern world, where we're increasingly losing our personal power to technology and oppressive systems, Gregg Braden provides a powerful reframe into how we are far greater than we've been told.  He critiques the transhumanism movement (artificial intelligence and technology being incorporated into our bodies) and warns against how these innovations divorce us from our true power.  He defines what that true power is, sharing the unique qualities of our divinity that make us human and give us access to our creativity. This empowering conversation will leave you feeling inspired and proud to be human. _____ 0:00 Intro 6:57 Defining Our Inherent Divinity 10:24 Transhumanism: Humanity Under Threat 28:18 Polarity on Earth & The Battle of Good and Evil 38:56 How Technology Atrophies Our Brains 49:05 Our Biology is Wired to Heal Itself 57:44 How Our Media Divides Us & Skews Our Perceptions 1:01:38 The Future of Humanity & How People are Inherently Good 1:10:47 We Must Embrace our Wholeness 1:15:53 The Power of Music & Art 1:21:00 Conclusion _____ Gregg Braden is a five-time New York Times best-selling author, scientist, and lecturer and is internationally renowned as a pioneer bridging modern science, ancient wisdom, and human potential. From 1979 to 1990 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as he merges modern science and the wisdom of our past to reveal real-world solutions to the issues that challenge our lives. His research has led to 13 award-winning books now published in over 40 languages. Gregg is a member of visionary organizations and think tanks including the American Association for the Advancement of Science and the Steering Committee for the Global Coherence Initiative. He has presented his discoveries in over 30 countries on six continents, has 16 film credits, and has been invited to speak to the United Nations, Fortune 500 companies, and the U.S. military. In 2023, the United Kingdom’s Watkins Mind Body Spirit journal listed Gregg among the top 100 of the “world’s most spiritually influential living people” for the tenth consecutive year. He is the recipient of numerous awards, including the Illuminate Film Festival Award, the 2019 Conscious Visionary Award, and the 2019 New Thought Walden Award, and he was a 2020 nominee for the prestigious Templeton Prize, established to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”  Website: www.greggbraden.com Preorder New Book "Pure Human": https://a.co/d/cmG347C _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 23 分鐘

  2. 2024/12/15

    E22 - Ry X: The Journey of Creating Art From a Pure Place: Navigating Expectations, Impact, and Devotion

    This week we have the honor of sitting down with Musician & Artist Ry X for a profound conversation around creative expression. Ry X opens up about the challenges many artists face: from monetizing art to staying true to yourself in an industry driven by profit. He shares how he has kept a pure connection to his creative expression through giving himself the space to get inspired. He also explains his relationship to sharing on social media, building community instead of fandom, and using devotion as a Northstar in live shows.  Ry x shares how fatherhood changed him and taught him a deeper love that transcends familial lines.  _____ 0:00 Intro 1:24 Growing up a Musician  3:26 The Impact Our Art Has on Others 5:20 Using Connection as a Compass 6:14 Braving the Unknown 8:23 Staying Grounded & Present on Tour 11:35 Beyond Performance, Devotion as a North Star 15:43 Being Authentic Online 17:37 The Challenge of Monetizing Your Art  27:13 Making Something Greater than Yourself 30:03 Songs as an Honest Pouring of the Heart  31:30 Connecting to the Muse & Creating Space to Make Music 38:10 Reframing What’s Important 44:08 Fatherhood & The Emotional Depth of Children 54:10 Love that Transcends Familial Boundaries 59:10 Finding Freedom in Devotion  1:01:00 Conclusion _____ Ry Cuming, better known by his stage name RY X, is an Australian singer, musician, songwriter, and record producer. He is drawn to the loneliness of nature: to the sea, to the forest, to the mountains - finding inspiration for his songs. His music has reached millions, with some of his top songs being "Berlin", "Only", and "Howling". He also pours his creativity into his compelling music videos and grand performances - inviting his audience into a deeper sense of feeling and connection within themselves. Instagram: https://www.instagram.com/ryx/ YouTube: https://www.youtube.com/@RYX Website: https://www.ry-x.com _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 3 分鐘

  3. 2024/12/06

    E21 - Dellara: Embracing Abundance Mindset, Personal Responsibility, and Independent Thinking

    This week we’re joined by law school alumni and social justice activist Dellara for a conversation around navigating our changing world. She discusses the importance of an abundance mindset and how this shift in perception can cause our whole society to change from the inside out. She shares how this played a role in her journey: from studying debate & law to ultimately choosing not to be a lawyer in order to shed light on important topics through media.  She shares her perception on navigating modern dating in a world of non-commitment, how the entertainment legal system must adapt to artificial intelligence, and how we can develop healthier relationships to social media. _____ 0:00 Intro 5:33 Staying in a Positive Vibration in a Changing World 11:56 Studying Debate & Law 19:02 Giving Each Other Wisdom & Permission 25:38 Engaging with Social Media in a Positive Way 30:08 The Future of Media & Getting Information that You Can Trust 40:50 Navigating Modern Dating in a World of Non-Commitment  46:30 Changing Our Relationship to Social Media 54:29 AI & The Music Industry  1:00:34 The Miracle of a Shared Mission  1:04:00 Conclusion _____ Connect with Dellara: Instagram: https://www.instagram.com/dellara/ _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 5 分鐘

  4. 2024/11/29

    E20 - Radhi Devlukia: Choosing Joy, Self Love, and Surrender in a Chaotic World

    This week we’re joined by Radhi Devlukia to explore the transformative power of joy, self-love, and surrender amidst life's chaos. Radhi shares her journey stepping into the role of a podcast host and the creative process behind her cookbook, emphasizing the importance of healing our relationship with food. Radhi discusses navigating conflict and engaging in difficult conversations, all while learning to surrender to life’s unpredictable nature. Together, we discuss navigating the societal expectations and beauty standards all around us, advocating for a deeper understanding of beauty that transcends the superficial. Radhi also shares the freedom found in service and the art of loving others without the need to fix them. Tune in for a heartfelt conversation that inspires you to choose joy, embrace self-love, and find peace in surrendering to life's journey. _____ 0:00 Intro 1:39 Choosing Joy in a Chaotic World 4:15 Stepping Into Being a Podcast Host 7:03 Writing Her Cookbook & Healing Your Relationship to Food 11:38 The Principles of Ayurveda  15:24 Foundations of Self Care 24:06 Moving through Conflict & Difficult Conversations 27:31 Learning to Surrender to Life 33:57 Releasing Expectations, Beauty Standards & “Anti-Aging” Myths 42:26 Finding Freedom in Service  52:41 Loving Others Without Needing to Fix Them 56:02 Conclusion _____ Radhi Devlukia is the author of the New York Times Bestselling cookbook JoyFull, the podcast host of A Really Good Cry, a plant-based cook, mission-driven entrepreneur, and co-founder of Juni Tea. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle. Radhi’s Podcast: https://www.youtube.com/@AReallyGoodCry Instagram: https://www.instagram.com/radhidevlukia/ Website: https://www.radhidevlukia.com _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    57 分鐘

  5. 2024/11/22

    E19 - Najwa Zebian: Poetry, Embracing Change, and Leading an Authentic Life

    This week, we sit down with Najwa, a talented poet whose work navigates the complexities of identity and self-discovery. Join us as we explore the transformative power of poetry and the journey to living an authentic life. Najwa shares insights on finding peace amid life's storms and learning to trust the chaos of change. She reflects on her personal evolution from the 'good girl' stereotype to embracing her true self. She discusses the difficult choice of valuing authenticity over belonging and the importance of sitting with questions rather than seeking definitive answers. The conversation touches on the delicate balance of showing vulnerability without oversharing and breaking free from cultural conditioning. Najwa emphasizes overcoming comparison, letting go of perfectionism, and being compassionate with life's changes. She also shares wisdom on trusting one’s feelings, being there for one another during tough times, and adopting a balanced approach to sensitivity.  _____ 0:00 Intro 1:28 The Calmness that Come From Chaos 3:50 From ‘Good Girl’ to True Self 9:30 Choosing Authenticity over Belonging 16:26 Closure? Sitting with a Question Instead of an Answer 19:56 Showing Vulnerability without Oversharing  25:05 Her Story: Breaking Out of Her Cultural Conditioning  33:53 Overcoming Comparison 38:33 Breaking Free of Your Boxes 41:32 Letting Go Of Perfection  46:29 Being Compassionate with Life’s Changes 50:48 Balancing Performance and Humanness  53:54 Learn to Trust Your Feelings 57:19 Being There for Each Other in the Tough Times 1:06:09 A Balanced Approach to Sensitivity  1:19:15 Conclusion _____ Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator. Her search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership and as Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself.  After self-publishing her first collection of poetry and prose in 2016, she went on to sell over 250,000 copies of her three books. She recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. Her work has been featured in the New York Times, Glamour, Elle Canada, HuffPost, and more. Her TEDx talk “Finding Home Through Poetry” has been viewed over more than 100,000 times. _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 20 分鐘

  6. 2024/11/15

    E18 - Jordyn Denning: Evolved Female Friendships, EMDR Therapy, and Sustainable Self Development

    Jordyn is back on Easy A today for a deeper dive into our healing journeys through EMDR therapy, breathwork, and cultivating healthy female friendships. Jordyn and Allie open up about their experience with EMDR, a form of therapy that focuses on processing and re-patterning trauma responses that live unconsciously in your body.  They share about their quest for self improvement and the role that community has played in it. Jordyn and Alexis discuss how they’ve learned to alchemize the triggers in their friendship and get rid of the outdated notion that suggests female friendships are full of competition and resentment.  They also share their personal experience with balancing their masculine and feminine sides, cultivating a neutral perspective in challenging times, and processing intense emotions without being overtaken by them. _____ 0:00 Intro 2:46 Using EMDR Therapy to Regulate Your Nervous System 10:45 Regulating the Parasympathetic Nervous System  11:55 The Last Trap of Healing 19:18 Healing Through Community  22:25 Evolved Female Friendships  32:30 Balancing Our Masculine/ Feminine Side 36:15 Building Neutrality into Our Perspective  46:23 How to Feel Emotions Without Being Overtaken By Them 57:11 Healing Trauma Responses Somatically  1:02:14 The Power of Breathwork 1:09:00 Committing to Personal Growth & Trying Something New 1:17:50 Conclusion _____ Jordyn Denning:  Instagram: https://www.instagram.com/jordyndenning/?hl=en _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 18 分鐘

  7. 2024/11/08

    E17 - Peter Crone: The Freedom Journey: Healing Emotional Pain, Mending Relationships, and Awakening Love

    This week we're joined by Peter Crone, commonly known as 'The Mind Architect' for a fascinating conversation on how to reframe our pain and find true freedom within. This episode gets personal, as Peter helps us move through some of our own struggles, including something we have had trouble with in our friendship for 15 years. He provides a compassionate yet illuminating lens on the things that hold us back from experiencing inner freedom, unpacking nonviolent communication, the true meaning of love, and the number one thing many women struggle with. Whether you’re navigating personal trauma, seeking a higher understanding of your experiences, or supporting someone through that journey, this episode provides a supportive space for transformation and empowerment. _____ 0:00 Intro 2:07 From Suffering to Freedom 10:05 Finding Balance Between Physical & Mental 12:22 How a Need for Certainty Confines Us 13:41 His Process For Helping People Reframe 16:00 Working Through Nonviolent Communication 19:32 Cultivating Confidence in Your Knowing 25:00 Love: Meeting Each Other In An Honest Way 32:16 Higher Understanding of Contrast on Earth 36:45 Embracing Your Humanity 41:50 Solving Our Communication Issues 55:32 The Women’s Nature of Tolerance 56:45 Peter’s Freedom Community 59:43 Do We Have Free Will? 1:02:46 Being a Woman in Today’s World 1:06:23 Conclusion _____ Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations. Instagram: https://www.instagram.com/petercrone/ Peter's Community: https://www.petercrone.com/freedom _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    1 小時 7 分鐘

  8. 2024/11/01

    E16: Dr. Mick Hall (pt 2) - Getting Our Blood Read (LIVE)

    Dr. Mick Hall is back on the podcast to do a live blood reading on Allie & Alexis. This fascinating process not only reveals insights about their individual health but also serves as a powerful educational tool for listeners.  As Dr. Hall examines the blood samples, he delves into the intricacies of detoxification, explaining how our bodies can eliminate harmful substances and restore balance. He shares practical strategies for addressing chronic health issues, highlighting the importance of a holistic approach that considers both physical and emotional well-being. Throughout the discussion, Dr. Hall emphasizes the significant role emotions play in our health. He illustrates how stress, anxiety, and unresolved feelings can manifest in physical symptoms, reminding us that mental health is a crucial component of overall wellness. _____ 0:00 Intro 1:30 The Purpose of Blood Readings 2:35 Allie’s Reading: Reducing Candida & Cleansing 5:55 Correlation Between Lower Back Pain and Disease 11:39 What We’re Looking For 13:45 Locating & Detoxifying Metals 15:52 Chronic Fatigue & Adrenal Exhaustion 18:43 How the Cleanses Have Been Improving Allie’s Health 22:01 Dealing with Confrontation 23:34 Alexis’ Improvements from Cleansing 26:54 Why Skin Problems Point to Something Deeper 30:49 Reproductive & Liver Health 36:42 What’s Been Revealed From Cleansing 38:38 Lympnode Stagnation & Cellulite 40:41 5 Kinks that Stop Us From Cleansing 41:38 Stagnation in the Liver 43:58 Conclusion _____ Dr. Mick Hall is a Naturopathic Doctor, Doctor of Divinity, researcher, author, teacher, and a specialist in Human Biorestorology. Rather than being a licensed physician, Dr. Hall chose to dedicate his life to discovering the real causes for the development of human disease, as well as the most effective, and simplest methods for correcting these causes. Dr. Hall now uses these discoveries to teach others how to create great health in place of creating disease. Dr. Hall received extensive training in Darkfield Microscopy and HLB Blood Studies during the two years he was Directing the American Metabolic Institute; a cancer clinic in Mexico. His training in Tissue Mineral Evaluation and interpretation was through Analytical Research Labs. In Phoenix, Arizona. He learned Fluid Chemistry evaluation from Dr. Howard Loomis. He was trained and received IV Therapy and Blood Withdrawal Certification from Good Samaritan Hospital in Los Angeles, California. Dr. Hall earned his Doctorate in Naturopathy from Trinity Collage of Natural Health, and his Doctor of Divinity through the Esoteric Interfaith Theological Seminary. The heart of Dr. Hall’s studies has been his personal research, where he performed tens of thousands of individual Health Screens throughout the US, Canada, and Mexico. _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

    45 分鐘
顯示全部 (23)

4.5
（滿分 5 顆星）
32 則評分

簡介

Alexis and Allie are here to get you that Easy A in life. Each episode offers a helpful shortcut on how to hack the system rather than escape it. The pair see themselves as students of life—passionately curious women who want to explore the edges of life’s paradoxes. They are not gurus or teachers offering answers, but people in search of asking better questions. The truth is always a paradox—we believe you can be all of it yet defined by none of it. Be sensitive & strong. Sexy & intelligent. Funny & deep. Alexis & Allie will interview artists, wellness experts, leaders, researchers, & more.

資訊

  • 創作者
    Alexis Ren and Allie Michelle
  • 活躍年代
    2024年
  • 集數
    23
  • 年齡分級
    兒少不宜
  • 版權
    © Alexis Ren and Allie Michelle
  • 節目網站
    Easy A Podcast

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