Wellness Your Way with Dr. Megan Lyons

E226: Why Am I Craving This? Science-Backed Explanations for Your Cravings!

This episode covers:

A recent study on Alzheimer's, the science behind food cravings, how to manage food cravings, and more!

Links mentioned during this episode:

Lyons' Share free Initial Consultation: https://p.bttr.to/3a9lfYk

Get your Magic Mind Here: https://www.magicmind.com/WYW20

Science of Cravings Blog Post: https://www.thelyonsshare.org/2023/09/19/the-science-of-food-cravings-understanding-and-managing-them/

Alzheimer's Study: https://www.sciencedirect.com/science/article/abs/pii/S019745802500003X?via%3Dihub

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org