36 min
E26 | The Importance of Self-Care and Balance as Mothers & Entrepreneurs w/ Daniela Wolfe UNPERFECT WITH ALEXI MCKINLEY
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- Self-Improvement
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
Daniela's Chaos to Calm Framework: https://www.bestdlife.ac-page.com/power-optin
What's Covered in this Episode:
What Self-care is (beyond pampering)
How you can build confidence
Where limiting beliefs show up in your life (scientifically)
About Daniela: Daniela helps working moms ditch the guilt and overwhelm, productively manage daily tasks with ease, and create time for self-care every day! She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a working mom of 2. She gets what it's like to be in that place of stress and overwhelm. She learned through incorporating her professional background into her real-life experiences what is necessary to keep yourself from getting to a place of burnout. Her mission is to empower women to prioritize themselves on their to-do lists and learn the strategies to makeover their daily life.
Connect with Daniela:
https://www.instagram.com/best_d_life
https://www.facebook.com/bestdlife
Don't forget to subscribe + show some love in the reviews!
Xo,
Lexi
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com
*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support!
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Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
Daniela's Chaos to Calm Framework: https://www.bestdlife.ac-page.com/power-optin
What's Covered in this Episode:
What Self-care is (beyond pampering)
How you can build confidence
Where limiting beliefs show up in your life (scientifically)
About Daniela: Daniela helps working moms ditch the guilt and overwhelm, productively manage daily tasks with ease, and create time for self-care every day! She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a working mom of 2. She gets what it's like to be in that place of stress and overwhelm. She learned through incorporating her professional background into her real-life experiences what is necessary to keep yourself from getting to a place of burnout. Her mission is to empower women to prioritize themselves on their to-do lists and learn the strategies to makeover their daily life.
Connect with Daniela:
https://www.instagram.com/best_d_life
https://www.facebook.com/bestdlife
Don't forget to subscribe + show some love in the reviews!
Xo,
Lexi
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com
*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message
36 min