E28: How to Keep a Healthy Immune System Hope Natural Health Podcast

In this episode of Hope Natural Health, Dr. Erin speaks about how to keep your immune system healthy.
During this episode you will learn:
The importance of reducing stress Including movement in your routine The role of sleep in immunity Adjusting your diet Adding IV therapy to your approach For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353