4 min
E3: Mindfulness (Motivation Series 1) C.O.A.C.H. Podcast
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- Courses
In episode 3 of C.O.A.C.H, the coaches will be discussing mindfulness and how it is linked to your motivation. References from this episode:Dweck, C. S. (2016). Mindset: The New Psychology of Success. Ballantine Books.
Smith, J. (2020, September 25). Growth mindset vs fixed mindset: How what you think affects what you achieve. Mindset Health. https://www.mindsethealth.com/matter/growth-vs-fixed-mindset#:~:text=A%20fixed%2Dminded%20person%20usually,can%20lead%20to%20negative%20thinking
In episode 3 of C.O.A.C.H, the coaches will be discussing mindfulness and how it is linked to your motivation. References from this episode:Dweck, C. S. (2016). Mindset: The New Psychology of Success. Ballantine Books.
Smith, J. (2020, September 25). Growth mindset vs fixed mindset: How what you think affects what you achieve. Mindset Health. https://www.mindsethealth.com/matter/growth-vs-fixed-mindset#:~:text=A%20fixed%2Dminded%20person%20usually,can%20lead%20to%20negative%20thinking
4 min