18 min
E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley Life Beyond the Curve
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- Alternative Health
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.
Throughout the episode, you'll hear:
The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show!
For more information, visit clear-insitute.org.
Support the show
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.
Throughout the episode, you'll hear:
The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show!
For more information, visit clear-insitute.org.
Support the show
18 min