13 min
E41 - How To Get Butterfly Chest To Bar Pull-Ups Performance Plus Podcast
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- Fitness
On episode 41 of the Performance Plus Podcast, gymnastics expert Pamela Gagnon sits down to discuss how to get butterfly chest-to-bar pull-ups. Many of us can rock out big sets of chin-over-bar butterfly pull-ups but crash and burn when chest-to-bar pops up in the open or a WOD. Is it a strength or skill problem? Check out this episode to find out that and...-the pre-requisites for the chest to bar butterfly pull-ups-the strength timing, and skill ratio for chest-to-bar butterfly pull-up...
On episode 41 of the Performance Plus Podcast, gymnastics expert Pamela Gagnon sits down to discuss how to get butterfly chest-to-bar pull-ups. Many of us can rock out big sets of chin-over-bar butterfly pull-ups but crash and burn when chest-to-bar pops up in the open or a WOD. Is it a strength or skill problem? Check out this episode to find out that and...-the pre-requisites for the chest to bar butterfly pull-ups-the strength timing, and skill ratio for chest-to-bar butterfly pull-up...
13 min