E42| Authentic Self-Awareness Practice the Podcast with Dr.Rees

Today in Practice we talkin about Authentic Self-awareness. If you are committed to this journey of truly becoming your best, most authentic, and confident self, then this episode will give you assistance in doing so.



Highlights:  


Self-awareness and authenticity relationship 


Becoming a researcher of self 


Creating mind movies 


Talking back to yourself 


Why authenticity demands self-awareness 


Self-awareness as life lifelong journey 


Using curiosity to pursue self-awareness



👩🏾‍⚕️🧠Research: Human development & Emotional intelligence

🖤 Quote: You cant be you, if you don't know you



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