On today's show I have the beautiful Thresea Levine, she is an EFT Master Practitioner and Energy Coach, she specializes in helping women heal from the inside out and find fulfillment, peace, empowerment, happiness, success, abundance and meaning in this everchanging world. We all can use some healing from the past few years of the pandemic.
I had so much fun learning that I am whole, complete and powerful just as I am. We all know it, but need the reminders now and then. Theresa goes into how to Quiet The Negative Aspects when one has High Functioning Anxiety And/Or ADHD!
Imagine having her as your therapist that helps you live your best life forward instead of always looking back, she can help you release your past traumas and move forward!
She enjoys helping women in reclaiming their power, ditching perfectionism, letting go of controlling tendencies, ending self sabotage and procrastination, recognizing your true value and worth, and realizing your visualizations and dreams in real life by taking action.
This is something we, as women, are so good at, the self sabotage and our negative self talk. Our inner bitch. Acknowledge the thought and say thank you but I am moving forward.
I am so enthralled that we talk about the Chakras and this negative self talk comes from the Heart Charka, the dark side. Lets acknowledge that negative self talk and release it. The time frame of Tapping depends on how many aspects you want to work on so it is different for everyone.
Our bodies come together as one when we are aligned and we show up differently and this... is such an amazing feeling once you are aligned. Connect with Theresa if you want to know more and heal with EFT tapping.
Your negative self talk is there for a reason, (whether its to protect your heart or buried trauma) but if your ready to move on to develop compassion and grace for yourself, I highly recommend reaching out to Theresa. Check out her theresasfreegift.com
Also, we did a tapping session after the recording you can view if you reach out and mention this podcast!
Remember this - She will you teach how EFT, Chakra Work, And Intuitive Guidance Can Help You Become Your True Self
Thank you sooo much Theresa, I thoroughly enjoyed talking to you today. You are such an empowered woman and an inspiration.