6 min
E45: Mindfulness & Affirmations C.O.A.C.H. Podcast
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Join coaches Katie and Avalon as they discuss how you can practice mindfulness to maintain a positive outlook during finals week. To help boost your confidence, our coaches provide useful mindfulness tips and affirmations for when you feel overwhelmed. Good luck on your finals Wildcats and remember . . . you are resilient in the face of challenges!
Join coaches Katie and Avalon as they discuss how you can practice mindfulness to maintain a positive outlook during finals week. To help boost your confidence, our coaches provide useful mindfulness tips and affirmations for when you feel overwhelmed. Good luck on your finals Wildcats and remember . . . you are resilient in the face of challenges!
6 min