16 min

E61: Meditation to Trust the Universe The Soul Connection Podcast

    • Alternative Health

Monthly intention: Ease

Today’s meditation: Meditation for Surrendering / Trusting the Universe

Your journal prompt for today is: Where are you holding tightly or clinging? How can you practice non-attachment?



If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

——————

Buy Me a Coffee

Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.

If you'd like to buy me a coffee you can click the link below:

https://www.buymeacoffee.com/katiearnoldyoga

Thank you for your support

——————

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.



Freebies:


30-day Meditation Habit Tracker
Mindful Movement class calendar
Journal Prompts for when you’re stressed out
You are Loved guided Meditation



Stock Media provided by RaphaelTorres / Pond5

Monthly intention: Ease

Today’s meditation: Meditation for Surrendering / Trusting the Universe

Your journal prompt for today is: Where are you holding tightly or clinging? How can you practice non-attachment?



If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

——————

Buy Me a Coffee

Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.

If you'd like to buy me a coffee you can click the link below:

https://www.buymeacoffee.com/katiearnoldyoga

Thank you for your support

——————

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.



Freebies:


30-day Meditation Habit Tracker
Mindful Movement class calendar
Journal Prompts for when you’re stressed out
You are Loved guided Meditation



Stock Media provided by RaphaelTorres / Pond5

16 min