40 min

E62: Pain Free PRs with Dr. Kaytlyn Wells Nick Anderson Fitness

    • Fitness

In this episode, I talk to Doctor of Physical Therapy, Kaytlyn Wells.

She works with powerlifters and weightlifters to help them lift really heavy weight and do it pain free.

We talk about the difference between pain and fatigue, and what you should do if you're experiencing pain.

In this episode, I talk to Doctor of Physical Therapy, Kaytlyn Wells.

She works with powerlifters and weightlifters to help them lift really heavy weight and do it pain free.

We talk about the difference between pain and fatigue, and what you should do if you're experiencing pain.

40 min