In this episode I had the pleasure of being joined by the Glute Guy himself - Bret Contreras PhD. We speak about glute training necessities, the rise of the social media 'fitness guru', and dive into Bret's insights into the fitness industry throughout his 26 years of coaching.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedApril 7, 2023 at 11:35 AM UTC
- Length1h 16m
- RatingExplicit