29 min
E7: Part 2: Opening Up about Postpartum Depression with Beth Warren & Neena Malosky Run Lift Mom
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- Running
Listen to PART 1 first! We brought Beth Warren, LCSW, PMH-C in for a follow up to our PPD convo.
Defining Perinatal Depression (2:50), Baby Blues is not a thing (8:40), Resources including Postpartum Support International website, phone 800-944-4773, text 503-894-9453 (10:00), How "tribe" can help (14:55), The Big 3s- duration, intensity, frequency (21:00).
Item of the week
Connect with me HERE or shout at me runliftmompod@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message
Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
Listen to PART 1 first! We brought Beth Warren, LCSW, PMH-C in for a follow up to our PPD convo.
Defining Perinatal Depression (2:50), Baby Blues is not a thing (8:40), Resources including Postpartum Support International website, phone 800-944-4773, text 503-894-9453 (10:00), How "tribe" can help (14:55), The Big 3s- duration, intensity, frequency (21:00).
Item of the week
Connect with me HERE or shout at me runliftmompod@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message
Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
29 min