E72: Wellness THEIR Way: Health from the Inside Out with Functional Nutritionist Risa Groux

This episode covers:

• An interview with Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach. She talks about how she finds the root causes of health issues using functional nutrition guidelines, and facilitates healing through whole foods that we obtain through the earth!

Links I mentioned during this episode:

• Join Revitalize: https://www.thelyonsshare.org/revitalize
• Risa's website: https://www.risagrouxnutrition.com/
• Risa's Instagram: https://www.instagram.com/risagrouxnutrition/
• Risa's book: https://amzn.to/3fXmWgP

How to take action after listening to this episode:

• Look for some of those ingredients that we mentioned this episode, especially a color with a number, or an artificial sweetener, in food that you eat regularly. See if you can make a trade up! If you need help finding a trade up, shoot me a message on Instagram @thelyonsshare!