Wellness Your Way with Dr. Megan Lyons

E76: Wellness THEIR Way: Being a Badass Mom (and person!) with Kelly Donahue

This episode covers:

  • An interview with Kelly Donahue, life coach and founder of Badass Moms: a community and group coaching program that helps moms around the world feel powerful, Badass, and connected!

Links I mentioned during this episode:

  • Join Revitalize: https://www.thelyonsshare.org/revitalize
  • Kelly's Badass Moms Website: https://www.badassmoms.com 
  • Kelly's Badass Moms IG: https://www.instagram.com/kelbel_badassmoms 

How to take action after listening to this episode:

  • Text someone that you love, maybe someone you haven't talked to in a while! 
  • Make the next task that you have to do today FUN! If that just won't work, schedule some fun in to your day today. 
  • If you're a mom who could use some more fun in your life, check out Kelly's Badass Moms program at the link above!