E89: Wellness THEIR Way: Eye Health and Blue Light with Dhruvin Patel

This episode covers:

• An interview with Dhruvin Patel, optometrist and entrepreneur. Dhruvin shares valuable insight about blue light and eye health that is useful for us all! 

Links I mentioned during this episode:

• Join Revitalize: https://www.thelyonsshare.org/revitalize
• Ocushield products (use code Megan20 for 20% off!): https://www.ocushield.com/?utm_source=linkedin&utm_medium=social&utm_campaign=dhruvin_post_link
• Dhruvin's Instagram: https://www.instagram.com/dhruvinpatel
• Ocushield Instagram: https://www.instagram.com/getocushield

How to take action after listening to this episode:

• Implement the work period policy. Try a 20, 45, or 50 minute work period in which you're only looking at your screen for that set amount of time!
• Stop scrolling in bed before you go to sleep! 
• Get a blue light screen protector for your phone or computer, or get a pair of blue light glasses. Ocushield products are linked above!